{"id":899,"date":"2026-06-15T05:33:44","date_gmt":"2026-06-15T05:33:44","guid":{"rendered":"https:\/\/goodlightgroupasia.org\/?p=899"},"modified":"2026-06-19T13:47:35","modified_gmt":"2026-06-19T13:47:35","slug":"beyond-illumination-we-are-finally-learning-how-to-measure-how-light-tells-the-body-time","status":"publish","type":"post","link":"https:\/\/goodlightgroupasia.org\/zh_tw\/beyond-illumination-we-are-finally-learning-how-to-measure-how-light-tells-the-body-time\/","title":{"rendered":"\u4e0d\u53ea\u662f\u7167\u4eae\uff1a\u6211\u5011\u7d42\u65bc\u958b\u59cb\u6e2c\u91cf\u300c\u5149\u5982\u4f55\u544a\u8a34\u8eab\u9ad4\u6642\u9593\u300d"},"content":{"rendered":"<h3 class=\"wp-block-heading\">deLIGHTed talks Asia @ GILE 2026<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u597d\u5149\u89ba\u9192\u7cfb\u5217\u5831\u5c0e\u4e4b\u4e8c<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\">Robert Lucas\uff1a\u6e2c\u91cf\u8207\u8abf\u63a7\u5149\uff0c\u4ee5\u652f\u6301\u5065\u5eb7\u7bc0\u5f8b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-1024x683.jpg\" alt=\"\" class=\"wp-image-900\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-1024x683.jpg 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-300x200.jpg 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-768x512.jpg 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-18x12.jpg 18w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5728\u904e\u53bb\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u88e1\uff0c\u7167\u660e\u884c\u696d\u6700\u719f\u6089\u7684\u554f\u984c\u662f\uff1a\n\n\u9019\u500b\u7a7a\u9593\u5920\u4e0d\u5920\u4eae\uff1f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65bc\u662f\uff0c\u6211\u5011\u7528 lux \u4f86\u6e2c\u91cf\u7167\u5ea6\u3002 <\/li>\n\n\n\n<li>\u7528 lumen \u4f86\u63cf\u8ff0\u5149\u901a\u91cf\u3002<\/li>\n\n\n\n<li>\u7528 candela \u4f86\u63cf\u8ff0\u5149\u5f37\u3002<\/li>\n\n\n\n<li>\u7528 CCT \u4f86\u63cf\u8ff0\u8272\u6eab\u3002<\/li>\n\n\n\n<li>\u7528 CRI\u3001TM-30 \u4f86\u63cf\u8ff0\u984f\u8272\u54c1\u8cea\u3002<\/li>\n\n\n\n<li>\u7528 UGR \u4f86\u63a7\u5236\u7729\u5149\u3002<\/li>\n\n\n\n<li>\u7528\u529f\u7387\u3001\u5149\u6548\u3001\u58fd\u547d\u4f86\u5b9a\u7fa9\u7522\u54c1\u6027\u80fd\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4e9b\u90fd\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u4f46\u7576\u7167\u660e\u958b\u59cb\u8ac7\u5065\u5eb7\u3001\u8ac7\u7bc0\u5f8b\u3001\u8ac7\u7761\u7720\u3001\u8ac7\u8b66\u89ba\u3001\u8ac7\u4eba\u9ad4\u751f\u7406\u53cd\u61c9\u6642\uff0c\u4e00\u500b\u66f4\u6839\u672c\u7684\u554f\u984c\u51fa\u73fe\u4e86\uff1a\n\n\u6211\u5011\u6e2c\u91cf\u7684\u5149\uff0c\u771f\u7684\u662f\u8eab\u9ad4\u7528\u4f86\u5224\u65b7\u6642\u9593\u7684\u5149\u55ce\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5728 deLIGHTed talks Asia @ GILE 2026 \u4e0a\uff0c\u4f86\u81ea University of Manchester \u7684 Robert Lucas \u6559\u6388\uff0c\u4ee5\u4e00\u5834\u6e05\u6670\u3001\u56b4\u8b39\u800c\u57fa\u790e\u7684\u6f14\u8b1b\uff0c\u70ba\u6574\u500b\u5065\u5eb7\u5149\u8a0e\u8ad6\u5960\u5b9a\u4e86\u79d1\u5b78\u5e95\u5ea7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u4ed6\u7684\u6f14\u8b1b\u984c\u76ee\u662f\uff1a\n\nMeasuring and Manipulating Light to Support Healthy Rhythms\n\u6e2c\u91cf\u8207\u8abf\u63a7\u5149\uff0c\u4ee5\u652f\u6301\u5065\u5eb7\u7bc0\u5f8b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u5834\u6f14\u8b1b\u7684\u610f\u7fa9\uff0c\u4e0d\u53ea\u662f\u4ecb\u7d39\u4e00\u500b\u65b0\u6307\u6a19\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u771f\u6b63\u63d0\u9192\u6211\u5011\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5982\u679c\u5065\u5eb7\u7167\u660e\u8981\u5f9e\u6982\u5ff5\u8d70\u5411\u79d1\u5b78\u3001\u5f9e\u7522\u54c1\u8d70\u5411\u9805\u76ee\u3001\u5f9e\u5ba3\u7a31\u8d70\u5411\u9a57\u8b49\uff0c\u90a3\u9ebc\u7b2c\u4e00\u6b65\uff0c\u5c31\u662f\u91cd\u65b0\u7406\u89e3\u6211\u5011\u5230\u5e95\u61c9\u8a72\u6e2c\u91cf\u4ec0\u9ebc\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-1024x682.jpg\" alt=\"\" class=\"wp-image-937\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-1024x682.jpg 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-300x200.jpg 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-768x512.jpg 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-1536x1023.jpg 1536w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-2048x1365.jpg 2048w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e00\u3001\u81ea\u7136\u660e\u6697\u9031\u671f\uff0c\u662f\u8eab\u9ad4\u7684\u6642\u9593\u8a9e\u8a00<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u985e\u4e0d\u662f\u5b64\u7acb\u65bc\u5149\u4e4b\u5916\u7684\u751f\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f9e\u9060\u53e4\u5230\u4eca\u5929\uff0c\u6211\u5011\u7684\u8eab\u9ad4\u4e00\u76f4\u751f\u6d3b\u5728\u81ea\u7136\u660e\u6697\u9031\u671f\u4e4b\u4e2d\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u51fa\u3002<\/li>\n\n\n\n<li>\u767d\u5929\u3002<\/li>\n\n\n\n<li>\u9ec3\u660f\u3002<\/li>\n\n\n\n<li>\u591c\u665a\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4e0d\u662f\u7c21\u55ae\u7684\u74b0\u5883\u80cc\u666f\uff0c\u800c\u662f\u8eab\u9ad4\u6bcf\u5929\u63a5\u6536\u7684\u6642\u9593\u4fe1\u865f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u5728\u6f14\u8b1b\u4e00\u958b\u59cb\u5c31\u6307\u51fa\uff0c\u81ea\u7136\u7684 light-dark cycle\uff0c\u81ea\u7136\u660e\u6697\u9031\u671f\uff0c\u9a45\u52d5\u8457\u4eba\u9ad4 24 \u5c0f\u6642\u751f\u7269\u7bc0\u5f8b\u3002\n\n\u5b83\u5f71\u97ff\u7684\u4e0d\u53ea\u662f\u7761\u7720\u548c\u6e05\u9192\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u9084\u5f71\u97ff\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad4\u6eab\u3002<\/li>\n\n\n\n<li>\u8840\u58d3\u3002<\/li>\n\n\n\n<li>\u8377\u723e\u8499\u3002<\/li>\n\n\n\n<li>\u98e2\u9913\u611f\u3002<\/li>\n\n\n\n<li>\u8461\u8404\u7cd6\u8207\u8102\u80aa\u4ee3\u8b1d\u3002<\/li>\n\n\n\n<li>\u6392\u5c3f\u8207\u8178\u9053\u6d3b\u52d5\u3002<\/li>\n\n\n\n<li>\u8eab\u9ad4\u8207\u7cbe\u795e\u8868\u73fe\u3002<\/li>\n\n\n\n<li>\u751f\u9577\u8207\u4fee\u5fa9\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e5f\u5c31\u662f\u8aaa\uff0c\u5149\u4e0d\u662f\u53ea\u670d\u52d9\u773c\u775b\u3002\n\u5149\u4e5f\u5728\u670d\u52d9\u6574\u500b\u8eab\u9ad4\u7684\u6642\u9593\u7cfb\u7d71\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5149\u4e0d\u53ea\u662f\u8996\u89ba\u8cc7\u8a0a\u3002\n\u5149\u4e5f\u662f\u8eab\u9ad4\u5224\u65b7\u6642\u9593\u7684\u751f\u7269\u8cc7\u8a0a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u9019\u6b63\u662f\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u7684\u8d77\u9ede\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u8eab\u9ad4\u5728\u767d\u5929\u63a5\u6536\u5230\u8db3\u5920\u7684\u5149\uff0c\u5b83\u77e5\u9053\uff1a\u73fe\u5728\u8a72\u6e05\u9192\u3001\u6d3b\u52d5\u3001\u5de5\u4f5c\u3001\u5b78\u7fd2\u3002\n\u7576\u8eab\u9ad4\u5728\u591c\u9593\u9032\u5165\u8db3\u5920\u9ed1\u6697\u7684\u74b0\u5883\uff0c\u5b83\u77e5\u9053\uff1a\u73fe\u5728\u8a72\u4f11\u606f\u3001\u6062\u5fa9\u3001\u7761\u7720\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u73fe\u4ee3\u751f\u6d3b\u6b63\u5728\u6253\u4e82\u9019\u5957\u81ea\u7136\u79e9\u5e8f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u767d\u5929\uff0c\u6211\u5011\u9577\u671f\u5f85\u5728\u5ba4\u5167\uff0c\u5149\u592a\u6697\u3002\n\u591c\u665a\uff0c\u6211\u5011\u88ab\u5ba4\u5167\u71c8\u3001\u87a2\u5e55\u3001\u57ce\u5e02\u5149\u74b0\u5883\u5305\u570d\uff0c\u5149\u53c8\u592a\u4eae\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u65bc\u662f\uff0c\u73fe\u4ee3\u4eba\u5e38\u5e38\u8655\u5728\u4e00\u7a2e\u53cd\u81ea\u7136\u7684\u5149\u74b0\u5883\u88e1\uff1a\n\nDays are dim. Nights are bright.\n\u767d\u5929\u592a\u6697\uff0c\u591c\u665a\u592a\u4eae\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u53ef\u80fd\u662f\u73fe\u4ee3\u5065\u5eb7\u5149\u6700\u57fa\u672c\u3001\u4e5f\u6700\u5bb9\u6613\u88ab\u5ffd\u7565\u7684\u554f\u984c\u3002\n\n\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u771f\u6b63\u8981\u89e3\u6c7a\u7684\uff0c\u4e0d\u662f\u8b93\u7a7a\u9593\u6c38\u9060\u66f4\u4eae\uff0c\u4e5f\u4e0d\u662f\u8b93\u71c8\u5149\u6c38\u9060\u66f4\u667a\u6167\uff0c\u800c\u662f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u800c\u662f\uff1a <strong>\u8b93\u767d\u5929\u66f4\u50cf\u767d\u5929\uff0c\u8b93\u591c\u665a\u66f4\u50cf\u591c\u665a\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e8c\u3001\u70ba\u4ec0\u9ebc\u50b3\u7d71 lux \u4e0d\u5920\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7167\u660e\u884c\u696d\u9577\u671f\u4ee5\u4f86\u4f7f\u7528\u7684 lux\uff0c\u662f\u975e\u5e38\u91cd\u8981\u7684\u8996\u89ba\u7167\u660e\u6307\u6a19\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u5e6b\u52a9\u6211\u5011\u5224\u65b7\u7a7a\u9593\u7167\u5ea6\u662f\u5426\u8db3\u5920\u3002\n\u5e6b\u52a9\u6211\u5011\u8a2d\u8a08\u8fa6\u516c\u3001\u6559\u5ba4\u3001\u91ab\u9662\u3001\u9053\u8def\u3001\u5546\u5e97\u8207\u5bb6\u5ead\u7167\u660e\u3002\n\u5e6b\u52a9\u6211\u5011\u6eff\u8db3\u8996\u89ba\u4efb\u52d9\u3001\u5b89\u5168\u8207\u898f\u7bc4\u8981\u6c42\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u662f\uff0cRobert Lucas \u6559\u6388\u63d0\u9192\u6211\u5011\uff0c\u50b3\u7d71\u5149\u5ea6\u5b78 photometry \u6709\u4e00\u500b\u57fa\u672c\u5047\u8a2d\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5b83\u4e3b\u8981\u5efa\u7acb\u5728\u4eba\u773c\u9310\u9ad4\u7d30\u80de\uff0c\u4e5f\u5c31\u662f cone photoreceptors \u7684\u8996\u89ba\u53cd\u61c9\u4e4b\u4e0a\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63db\u53e5\u8a71\u8aaa\uff0c\u50b3\u7d71\u7167\u5ea6\u4e3b\u8981\u56de\u7b54\u7684\u662f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4eba\u773c\u89ba\u5f97\u6709\u591a\u4eae\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u8eab\u9ad4\u5224\u65b7\u6642\u9593\uff0c\u4e0d\u53ea\u4f9d\u8cf4\u50b3\u7d71\u8996\u89ba\u7cfb\u7d71\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Lucas \u6559\u6388\u7684\u7814\u7a76\u4ee5\u53ca\u5f8c\u7e8c\u751f\u7269\u5149\u6e2c\u91cf\u7814\u7a76\u544a\u8a34\u6211\u5011\uff0c\u5728\u8996\u7db2\u819c\u4e2d\uff0c\u9084\u6709\u4e00\u985e\u8207\u975e\u8996\u89ba\u5149\u53cd\u61c9\u5bc6\u5207\u76f8\u95dc\u7684\u611f\u5149\u7cfb\u7d71\uff0c\u5176\u4e2d\u95dc\u9375\u4e4b\u4e00\u5c31\u662f melanopsin\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melanopsin \u662f\u5b58\u5728\u65bc\u7279\u5b9a\u8996\u7db2\u819c\u795e\u7d93\u7bc0\u7d30\u80de\u4e2d\u7684\u611f\u5149\u86cb\u767d\uff0c\u8207\u4eba\u9ad4\u665d\u591c\u7bc0\u5f8b\u3001\u892a\u9ed1\u7d20\u8abf\u7bc0\u3001\u8b66\u89ba\u548c\u751f\u7269\u6642\u9418\u95dc\u4fc2\u5bc6\u5207\u3002\u5b83\u7684\u5149\u8b5c\u654f\u611f\u5ea6\u5cf0\u503c\u5927\u7d04\u5728 480 nm \u9644\u8fd1\uff0c\u4e5f\u5c31\u662f\u504f\u9752\u85cd\u8272\u7684\u6ce2\u6bb5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u88e1\u9700\u8981\u7279\u5225\u5f37\u8abf\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4e0d\u662f\u7c21\u55ae\u5730\u8aaa\u300c\u85cd\u5149\u597d\u300d\u6216\u300c\u85cd\u5149\u58de\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u5149\u8a0e\u8ad6\u4e2d\uff0c\u6700\u5bb9\u6613\u51fa\u73fe\u7684\u8aa4\u5340\uff0c\u5c31\u662f\u628a\u8907\u96dc\u7684\u751f\u7406\u5149\u53cd\u61c9\u7c21\u5316\u6210\u4e00\u53e5\u5e02\u5834\u8a9e\u8a00\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u85cd\u5149\u6709\u5bb3\u3002<\/li>\n\n\n\n<li>\u85cd\u5149\u63d0\u795e\u3002<\/li>\n\n\n\n<li>\u6696\u5149\u52a9\u7720\u3002<\/li>\n\n\n\n<li>\u51b7\u5149\u5065\u5eb7\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4e9b\u8aaa\u6cd5\u90fd\u592a\u7c97\u7cd9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u771f\u6b63\u91cd\u8981\u7684\u662f\uff1a\n\u5149\u5c0d\u4eba\u9ad4\u7bc0\u5f8b\u7cfb\u7d71\u7684\u4f5c\u7528\uff0c\u53d6\u6c7a\u65bc\u5149\u8b5c\u3001\u5f37\u5ea6\u3001\u6642\u9593\u3001\u6301\u7e8c\u6642\u9577\u3001\u773c\u4f4d\u66b4\u9732\u548c\u4f7f\u7528\u5834\u666f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u540c\u6a23\u7684 lux\uff0c\u4e0d\u4ee3\u8868\u540c\u6a23\u7684\u751f\u7269\u6548\u679c\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u500b\u7a7a\u9593\u53ef\u80fd\u5728\u50b3\u7d71\u7167\u5ea6\u4e0a\u770b\u8d77\u4f86\u4e00\u6a23\u4eae\uff0c\u4f46\u7531\u65bc\u5149\u8b5c\u4e0d\u540c\uff0c\u5b83\u5c0d melanopsin \u7cfb\u7d71\u7684\u523a\u6fc0\u53ef\u80fd\u5b8c\u5168\u4e0d\u540c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u6240\u4ee5\u6211\u5011\u5fc5\u9808\u627f\u8a8d\uff1a\n\nSame lux does not mean same biological effect.\n\u76f8\u540c\u7167\u5ea6\uff0c\u4e0d\u7b49\u65bc\u76f8\u540c\u751f\u7269\u6548\u679c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u53e5\u8a71\uff0c\u5c0d\u5065\u5eb7\u7167\u660e\u884c\u696d\u975e\u5e38\u95dc\u9375\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u6211\u5011\u9084\u53ea\u7528\u50b3\u7d71 lux \u4f86\u8ac7\u5065\u5eb7\u5149\uff0c\u5c31\u50cf\u53ea\u7528\u516c\u91cc\u6578\u4f86\u63cf\u8ff0\u4e00\u9813\u98ef\u7684\u71df\u990a\u3002\n\u5b83\u6709\u7528\uff0c\u4f46\u9060\u9060\u4e0d\u5920\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-1024x682.jpg\" alt=\"\" class=\"wp-image-936\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-1024x682.jpg 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-300x200.jpg 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-768x512.jpg 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-1536x1023.jpg 1536w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-2048x1364.jpg 2048w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e09\u3001Melanopic metrology\uff1a\u5065\u5eb7\u5149\u7d42\u65bc\u6709\u4e86\u65b0\u7684\u8a08\u91cf\u8a9e\u8a00<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u50b3\u7d71 lux \u4e0d\u8db3\u4ee5\u63cf\u8ff0\u7bc0\u5f8b\u76f8\u95dc\u5149\u53cd\u61c9\u6642\uff0c\u6211\u5011\u9700\u8981\u65b0\u7684\u6e2c\u91cf\u8a9e\u8a00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u9019\u5c31\u662f melanopic metrology \u7684\u610f\u7fa9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u5728\u6f14\u8b1b\u4e2d\u56de\u9867\u4e86 Manchester Workshop \u4ee5\u53ca\u76f8\u95dc\u570b\u969b\u5408\u4f5c\u3002\u9019\u4e9b\u5de5\u4f5c\u63a8\u52d5\u4e86\u9762\u5411\u751f\u7269\u5b78\u5149\u6e2c\u91cf\u7684\u65b0\u8a08\u91cf\u9ad4\u7cfb\uff0c\u4e26\u6210\u70ba CIE S 026 \u7b49\u570b\u969b\u6a19\u6e96\u5316\u5de5\u4f5c\u7684\u91cd\u8981\u57fa\u790e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5176\u4e2d\uff0c\u6700\u95dc\u9375\u7684\u6982\u5ff5\u4e4b\u4e00\u5c31\u662f\uff1a\n\nMelanopic Equivalent Daylight Illuminance\n\u7c21\u7a31 melanopic EDI\uff0c\u4e5f\u5e38\u88ab\u7a31\u70ba m-EDI\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u53ef\u4ee5\u7406\u89e3\u70ba\uff1a\n\u67d0\u4e00\u7a2e\u5149\u6e90\u6216\u5149\u74b0\u5883\uff0c\u5c0d melanopsin \u7cfb\u7d71\u7522\u751f\u7684\u523a\u6fc0\uff0c\u76f8\u7576\u65bc\u591a\u5c11\u6a19\u6e96\u65e5\u5149\u7167\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u7684\u55ae\u4f4d\u4ecd\u7136\u662f lux\u3002\n\u4f46\u5b83\u4e0d\u662f\u50b3\u7d71\u610f\u7fa9\u4e0a\u7684\u8996\u89ba\u7167\u5ea6 lux\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u4e0d\u662f\u554f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u773c\u89ba\u5f97\u6709\u591a\u4eae\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u800c\u662f\u554f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9019\u500b\u5149\uff0c\u5c0d\u4eba\u9ad4\u7bc0\u5f8b\u76f8\u95dc\u7cfb\u7d71\u4f86\u8aaa\uff0c\u76f8\u7576\u65bc\u591a\u5c11\u65e5\u5149\u523a\u6fc0\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u9019\u5c31\u662f m-EDI \u7684\u50f9\u503c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u5e6b\u52a9\u6211\u5011\u5f9e\u300c\u770b\u8d77\u4f86\u4eae\u4e0d\u4eae\u300d\uff0c\u9032\u5165\u300c\u8eab\u9ad4\u662f\u5426\u6536\u5230\u8db3\u5920\u6216\u904e\u591a\u7684\u6642\u9593\u4fe1\u865f\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u4e00\u500b\u76f8\u95dc\u6307\u6a19\u662f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Melanopic DER\n\u4e5f\u5c31\u662f melanopic daylight efficacy ratio\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u63cf\u8ff0\u67d0\u500b\u5149\u6e90\u76f8\u5c0d\u65bc\u6a19\u6e96\u65e5\u5149 D65 \u7684 melanopic \u6548\u80fd\u6bd4\u4f8b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7c21\u55ae\u8aaa\uff0cDER \u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u7406\u89e3\uff1a\n\u540c\u6a23\u7684\u8996\u89ba\u7167\u5ea6\u4e0b\uff0c\u9019\u500b\u5149\u6e90\u5c0d melanopsin \u7cfb\u7d71\u7684\u523a\u6fc0\u66f4\u63a5\u8fd1\u65e5\u5149\uff0c\u9084\u662f\u66f4\u4f4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576 m-EDI\u3001DER \u9019\u985e\u6307\u6a19\u9032\u5165\u7167\u660e\u8a2d\u8a08\u548c\u7522\u54c1\u8cc7\u6599\u5f8c\uff0c\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u5c31\u4e0d\u518d\u53ea\u662f\u300c\u51b7\u6696\u5207\u63db\u300d\u7684\u6545\u4e8b\uff0c\u800c\u958b\u59cb\u6709\u4e86\u53ef\u6bd4\u8f03\u3001\u53ef\u8a2d\u8a08\u3001\u53ef\u9a57\u8b49\u7684\u5171\u540c\u8a9e\u8a00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u524d\u6211\u5011\u5e38\u8aaa\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9019\u500b\u71c8\u6bd4\u8f03\u51b7\u3002<\/li>\n\n\n\n<li>\u9019\u500b\u71c8\u6bd4\u8f03\u6696\u3002<\/li>\n\n\n\n<li>\u9019\u500b\u5834\u666f\u6bd4\u8f03\u4eae\u3002<\/li>\n\n\n\n<li>\u9019\u500b\u5834\u666f\u6bd4\u8f03\u6697\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u6211\u5011\u61c9\u8a72\u9032\u4e00\u6b65\u554f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9019\u500b\u5834\u666f\u7684 melanopic EDI \u662f\u591a\u5c11\uff1f<\/li>\n\n\n\n<li>\u767d\u5929\u662f\u5426\u8db3\u5920\uff1f<\/li>\n\n\n\n<li>\u508d\u665a\u662f\u5426\u4e0b\u964d\uff1f<\/li>\n\n\n\n<li>\u591c\u9593\u662f\u5426\u5920\u4f4e\uff1f<\/li>\n\n\n\n<li>\u773c\u4f4d\u9ad8\u5ea6\u5be6\u969b\u6e2c\u5230\u591a\u5c11\uff1f<\/li>\n\n\n\n<li>\u4e0d\u540c\u8abf\u5149\u6bd4\u4f8b\u4e0b DER \u5982\u4f55\u8b8a\u5316\uff1f<\/li>\n\n\n\n<li>\u63a7\u5236\u7cfb\u7d71\u662f\u5426\u771f\u7684\u6309\u7167\u6642\u9593\u904b\u884c\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u5c31\u662f\u5065\u5eb7\u5149\u5f9e\u611f\u89ba\u8d70\u5411\u6e2c\u91cf\u7684\u958b\u59cb\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u56db\u3001\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u4e0d\u80fd\u53ea\u9760\u8272\u6eab\u5207\u63db<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5e02\u5834\u4e0a\uff0c\u5f88\u591a\u300c\u7bc0\u5f8b\u7167\u660e\u300d\u88ab\u7c21\u5316\u6210\u4e00\u7a2e\u6a21\u5f0f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e9\u4e0a\u51b7\u767d\u5149\u3002<\/li>\n\n\n\n<li>\u4e2d\u5348\u9ad8\u4eae\u5ea6\u3002<\/li>\n\n\n\n<li>\u665a\u4e0a\u6696\u767d\u5149\u3002<\/li>\n\n\n\n<li>\u7761\u524d\u4f4e\u4eae\u5ea6\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u500b\u908f\u8f2f\u6709\u4e00\u5b9a\u65b9\u5411\u611f\uff0c\u4f46\u9060\u9060\u4e0d\u5920\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u70ba\u4eba\u9ad4\u7bc0\u5f8b\u53cd\u61c9\u4e26\u4e0d\u53ea\u7531 CCT \u8272\u6eab\u6c7a\u5b9a\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u540c\u6a23\u662f 4000K\uff0c\u4e0d\u540c\u5149\u8b5c\u53ef\u4ee5\u6709\u4e0d\u540c\u7684 melanopic EDI\u3002<\/li>\n\n\n\n<li>\u540c\u6a23\u662f 2700K\uff0c\u5982\u679c\u7167\u5ea6\u5f88\u9ad8\u3001\u6642\u9593\u5f88\u665a\u3001\u8ddd\u96e2\u773c\u775b\u5f88\u8fd1\uff0c\u4e5f\u53ef\u80fd\u5e72\u64fe\u591c\u9593\u7bc0\u5f8b\u3002<\/li>\n\n\n\n<li>\u540c\u6a23\u662f 6500K\uff0c\u5982\u679c\u7167\u5ea6\u5f88\u4f4e\u3001\u6642\u9593\u5f88\u77ed\uff0c\u5c0d\u7bc0\u5f8b\u7684\u5f71\u97ff\u4e5f\u4e0d\u4e00\u5b9a\u8db3\u5920\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u4ee5\uff0c\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u4e0d\u80fd\u53ea\u554f\u8272\u6eab\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u5fc5\u9808\u540c\u6642\u56de\u7b54\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ec0\u9ebc\u5149\u8b5c\uff1f<\/li>\n\n\n\n<li>\u591a\u5927\u5f37\u5ea6\uff1f<\/li>\n\n\n\n<li>\u4ec0\u9ebc\u6642\u9593\uff1f<\/li>\n\n\n\n<li>\u6301\u7e8c\u591a\u4e45\uff1f<\/li>\n\n\n\n<li>\u7167\u5230\u54ea\u88e1\uff1f<\/li>\n\n\n\n<li>\u4eba\u773c\u63a5\u6536\u5230\u591a\u5c11\uff1f<\/li>\n\n\n\n<li>\u7528\u65bc\u4ec0\u9ebc\u5834\u666f\uff1f<\/li>\n\n\n\n<li>\u9069\u5408\u4ec0\u9ebc\u4eba\u7fa4\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u6b63\u7684\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\uff0c\u662f\u4e00\u500b\u591a\u7dad\u554f\u984c\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5149\u8b5c \u00d7 \u5f37\u5ea6 \u00d7 \u6642\u9593 \u00d7 \u6301\u7e8c\u6642\u9577 \u00d7 \u773c\u4f4d\u66b4\u9732 \u00d7 \u5834\u666f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u7f3a\u5c11\u9019\u4e9b\u7dad\u5ea6\uff0c\u5065\u5eb7\u5149\u5c31\u5bb9\u6613\u88ab\u7c21\u5316\u6210\u4e00\u500b\u6309\u9215\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u65e5\u9593\u6a21\u5f0f\u300d<\/li>\n\n\n\n<li>\u300c\u95b1\u8b80\u6a21\u5f0f\u300d<\/li>\n\n\n\n<li>\u300c\u7761\u7720\u6a21\u5f0f\u300d<\/li>\n\n\n\n<li>\u300c\u5065\u5eb7\u6a21\u5f0f\u300d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u6309\u9215\u672c\u8eab\u4e0d\u7b49\u65bc\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5834\u666f\u540d\u7a31\u4e5f\u4e0d\u7b49\u65bc\u751f\u7269\u6548\u679c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5065\u5eb7\u5149\u5fc5\u9808\u88ab\u8a2d\u8a08\uff0c\u4e5f\u5fc5\u9808\u88ab\u9a57\u8b49\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e94\u3001\u767d\u5929\u3001\u508d\u665a\u3001\u591c\u9593\uff1a\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u7684\u4e09\u500b\u57fa\u672c\u65b9\u5411<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u5728\u6f14\u8b1b\u4e2d\u63d0\u51fa\u4e86\u975e\u5e38\u6e05\u695a\u7684\u61c9\u7528\u5efa\u8b70\u3002\n\n\u9019\u4e9b\u5efa\u8b70\u4e0d\u8907\u96dc\uff0c\u4f46\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\">\u7b2c\u4e00\uff0c\u767d\u5929\u8981\u8db3\u5920\u3002<\/li>\n\n\n\n<li class=\"translation-block\">\u7b2c\u4e8c\uff0c\u508d\u665a\u8981\u964d\u4f4e\u3002<\/li>\n\n\n\n<li class=\"translation-block\">\u7b2c\u4e09\uff0c\u591c\u9593\u8981\u76e1\u53ef\u80fd\u6697\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6839\u64da\u7c21\u5831\u4e2d\u7684\u5efa\u8b70\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u767d\u5929\u5149\uff1amelanopic EDI \u5927\u65bc 250 lx\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u508d\u665a\u5149\uff1amelanopic EDI \u5c0f\u65bc 10 lx\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u591c\u9593\u7761\u7720\u74b0\u5883\uff1a\u76e1\u53ef\u80fd\u9ed1\u6697\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u591c\u9593\u4f11\u606f\u6642\uff0c\u773c\u4f4d melanopic EDI \u5efa\u8b70\u5c0f\u65bc 1 lx\u3002\n\u5982\u679c\u6709\u4e0d\u53ef\u907f\u514d\u7684\u591c\u9593\u6d3b\u52d5\uff0c\u5247\u5efa\u8b70\u4f4e\u65bc 10 lx melanopic EDI\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u95dc\u9375\u7684\u662f\uff0c\u9019\u4e9b\u6578\u503c\u61c9\u8a72\u5728\u5782\u76f4\u5e73\u9762\u3001\u63a5\u8fd1\u773c\u4f4d\u9ad8\u5ea6\u6e2c\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u5c0d\u7167\u660e\u884c\u696d\u662f\u4e00\u500b\u5f88\u91cd\u8981\u7684\u8f49\u8b8a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u50b3\u7d71\u7167\u660e\u9805\u76ee\u5e38\u5e38\u6e2c\u684c\u9762\u6c34\u5e73\u7167\u5ea6\u3002\n\u4f46\u7bc0\u5f8b\u76f8\u95dc\u5149\u66b4\u9732\uff0c\u5fc5\u9808\u66f4\u95dc\u6ce8\u773c\u775b\u5be6\u969b\u63a5\u6536\u5230\u7684\u5149\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u70ba\u8eab\u9ad4\u7684\u6642\u9593\u7cfb\u7d71\u4e0d\u662f\u901a\u904e\u684c\u9762\u63a5\u53d7\u5149\u3002\n\u800c\u662f\u901a\u904e\u773c\u775b\u63a5\u53d7\u5149\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Circadian-relevant light must be measured at the eye.\n\u8207\u7bc0\u5f8b\u76f8\u95dc\u7684\u5149\uff0c\u5fc5\u9808\u56de\u5230\u773c\u4f4d\u6e2c\u91cf\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u53e5\u8a71\uff0c\u662f\u5065\u5eb7\u5149\u5f9e\u7522\u54c1\u5ba3\u7a31\u8d70\u5411\u9805\u76ee\u9a57\u8b49\u7684\u5206\u6c34\u5dba\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7522\u54c1\u578b\u9304\u4e0a\u7684\u6d41\u660e\uff0c\u4e0d\u7b49\u65bc\u4eba\u7684\u773c\u4f4d\u66b4\u9732\u3002<\/li>\n\n\n\n<li>\u71c8\u5177\u6a19\u7a31\u7684\u5149\u8b5c\uff0c\u4e0d\u7b49\u65bc\u73fe\u5834\u7a7a\u9593\u4e2d\u7684\u5be6\u969b\u5149\u8b5c\u3002<\/li>\n\n\n\n<li>\u8a2d\u8a08\u6587\u4ef6\u4e2d\u7684\u5834\u666f\uff0c\u4e0d\u7b49\u65bc\u71df\u904b\u904e\u7a0b\u4e2d\u7684\u771f\u5be6\u4f7f\u7528\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u4ee5\u5065\u5eb7\u5149\u7684\u4e0b\u4e00\u6b65\uff0c\u4e0d\u53ea\u662f\u88fd\u9020\u66f4\u597d\u7684\u71c8\u3002\n\u9084\u8981\u5efa\u7acb\u66f4\u597d\u7684\u6e2c\u91cf\u3001\u8abf\u8a66\u8207\u9a57\u8b49\u6d41\u7a0b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u516d\u3001\u9019\u4e9b\u5efa\u8b70\u4e0d\u662f\u842c\u80fd\u516c\u5f0f\uff0c\u800c\u662f\u8ca0\u8cac\u4efb\u7684\u8d77\u9ede<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9700\u8981\u7279\u5225\u8aaa\u660e\u7684\u662f\uff0cRobert Lucas \u6559\u6388\u4e26\u6c92\u6709\u628a\u9019\u4e9b\u5efa\u8b70\u5305\u88dd\u6210\u7d55\u5c0d\u771f\u7406\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u53cd\uff0c\u4ed6\u975e\u5e38\u6e05\u695a\u5730\u63d0\u9192\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9019\u4e9b\u5efa\u8b70\u53ef\u80fd\u96a8\u8457\u7814\u7a76\u9032\u5c55\u800c\u4fee\u8a02\u3002<\/li>\n\n\n\n<li>\u76ee\u524d\u4e3b\u8981\u9069\u7528\u65bc\u5177\u6709\u898f\u5f8b\u767d\u5929\u4f5c\u606f\u7684\u6210\u5e74\u4eba\u3002<\/li>\n\n\n\n<li>\u5c0d\u5152\u7ae5\u3001\u8001\u4eba\u3001\u8f2a\u73ed\u5de5\u4f5c\u8005\u7b49\u7279\u6b8a\u4eba\u7fa4\uff0c\u53ef\u80fd\u9700\u8981\u7279\u5225\u8003\u616e\u3002<\/li>\n\n\n\n<li>\u540c\u6642\uff0c\u9019\u4e9b\u5efa\u8b70\u5fc5\u9808\u8207\u73fe\u6709\u95dc\u65bc\u8996\u89ba\u529f\u80fd\u3001\u8212\u9069\u5ea6\u8207\u5b89\u5168\u7684\u7167\u660e\u6307\u5357\u5171\u540c\u8003\u616e\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u56e0\u70ba\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u4e0d\u662f\u8981\u53d6\u4ee3\u50b3\u7d71\u7167\u660e\u8a2d\u8a08\u3002<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u4e0d\u662f\u53ea\u8ffd\u6c42\u67d0\u4e00\u500b\u6307\u6a19\u6700\u5927\u5316\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767d\u5929 m-EDI \u4e0d\u662f\u8d8a\u9ad8\u8d8a\u597d\u3002<\/li>\n\n\n\n<li>\u591c\u9593\u7167\u660e\u4e5f\u4e0d\u662f\u8d8a\u6697\u8d8a\u597d\u5230\u72a7\u7272\u5b89\u5168\u3002<\/li>\n\n\n\n<li>\u6696\u5149\u4e0d\u81ea\u52d5\u7b49\u65bc\u5065\u5eb7\u3002<\/li>\n\n\n\n<li>\u9ad8 DER \u4e0d\u81ea\u52d5\u7b49\u65bc\u597d\u9805\u76ee\u3002<\/li>\n\n\n\n<li>\u4f4e m-EDI \u4e5f\u4e0d\u81ea\u52d5\u7b49\u65bc\u597d\u7761\u7720\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u5149\u8a2d\u8a08\u6c38\u9060\u662f\u4e00\u7a2e\u5e73\u8861\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u9700\u8981\u540c\u6642\u8003\u616e\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8996\u89ba\u4efb\u52d9\u3002<\/li>\n\n\n\n<li>\u751f\u7406\u7bc0\u5f8b\u3002<\/li>\n\n\n\n<li>\u7729\u5149\u63a7\u5236\u3002<\/li>\n\n\n\n<li>\u8996\u89ba\u8212\u9069\u3002<\/li>\n\n\n\n<li>\u7a7a\u9593\u7f8e\u5b78\u3002<\/li>\n\n\n\n<li>\u5b89\u5168\u9700\u6c42\u3002<\/li>\n\n\n\n<li>\u4f7f\u7528\u8005\u5e74\u9f61\u3002<\/li>\n\n\n\n<li>\u65e5\u5149\u689d\u4ef6\u3002<\/li>\n\n\n\n<li>\u63a7\u5236\u7b56\u7565\u3002<\/li>\n\n\n\n<li>\u71df\u904b\u7dad\u8b77\u3002<\/li>\n\n\n\n<li>\u4ee5\u53ca\u771f\u5be6\u884c\u70ba\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u9019\u6b63\u662f integrative lighting \u7684\u610f\u7fa9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u4e0d\u662f\u55ae\u4e00\u6307\u6a19\u9a45\u52d5\u7684\u7167\u660e\u3002\n\u800c\u662f\u6574\u5408\u8996\u89ba\u3001\u751f\u7269\u3001\u884c\u70ba\u8207\u7a7a\u9593\u9700\u6c42\u7684\u7167\u660e\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading translation-block\">\u4e03\u3001\u5c0d\u4e9e\u6d32\u5065\u5eb7\u7167\u660e\u7522\u696d\u7684\u555f\u793a\uff1a\u4e0d\u8981\u518d\u53ea\u8ce3\u300c\u6982\u5ff5\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u5834\u6f14\u8b1b\u5c0d\u4e9e\u6d32\u7167\u660e\u7522\u696d\u5c24\u5176\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u70ba\u4e9e\u6d32\uff0c\u5c24\u5176\u662f\u4e2d\u570b\uff0c\u662f\u5168\u7403\u6700\u5b8c\u6574\u7684\u7167\u660e\u88fd\u9020\u57fa\u5730\u4e4b\u4e00\uff0c\u4e5f\u662f\u5065\u5eb7\u7167\u660e\u7522\u54c1\u6700\u6d3b\u8e8d\u7684\u5e02\u5834\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f9e\u8b77\u773c\u71c8\u3001\u5168\u5149\u8b5c\u71c8\u3001\u6559\u5ba4\u7167\u660e\uff0c\u5230\u5065\u5eb7\u8fa6\u516c\u3001\u5065\u5eb7\u4f4f\u5b85\u3001\u5eb7\u990a\u7167\u660e\uff0c\u5e02\u5834\u4e0a\u5df2\u7d93\u51fa\u73fe\u5927\u91cf\u5065\u5eb7\u5149\u76f8\u95dc\u7522\u54c1\u548c\u65b9\u6848\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u662f\u597d\u4e8b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8aaa\u660e\u884c\u696d\u958b\u59cb\u91cd\u65b0\u95dc\u6ce8\u4eba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u5982\u679c\u5065\u5eb7\u5149\u8981\u771f\u6b63\u5efa\u7acb\u4fe1\u4efb\uff0c\u5c31\u4e0d\u80fd\u53ea\u505c\u7559\u5728\u6982\u5ff5\u4e0a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u9700\u8981\u554f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7522\u54c1\u662f\u5426\u63d0\u4f9b\u5b8c\u6574\u5149\u8b5c\u8cc7\u6599\uff1f<\/li>\n\n\n\n<li>\u662f\u5426\u63d0\u4f9b melanopic EDI \u6216 DER \u8cc7\u8a0a\uff1f<\/li>\n\n\n\n<li>\u4e0d\u540c\u8abf\u5149\u72c0\u614b\u4e0b\u8cc7\u6599\u662f\u5426\u4e00\u81f4\uff1f<\/li>\n\n\n\n<li>\u63a7\u5236\u7cfb\u7d71\u662f\u5426\u80fd\u6839\u64da\u6642\u9593\u904b\u884c\uff1f<\/li>\n\n\n\n<li>\u5834\u666f\u662f\u5426\u7d93\u904e\u773c\u4f4d\u9a57\u8b49\uff1f<\/li>\n\n\n\n<li>\u5be6\u969b\u9805\u76ee\u662f\u5426\u6e2c\u91cf\u904e\u767d\u5929\u3001\u508d\u665a\u3001\u591c\u9593\u7684 m-EDI\uff1f<\/li>\n\n\n\n<li>\u662f\u5426\u8a18\u9304\u904e\u4f7f\u7528\u5f8c\u7684\u771f\u5be6\u71df\u904b\u60c5\u6cc1\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u6c92\u6709\u9019\u4e9b\u554f\u984c\uff0c\u5065\u5eb7\u5149\u5c31\u5f88\u5bb9\u6613\u8b8a\u6210\u300c\u770b\u8d77\u4f86\u5f88\u5148\u9032\u300d\u7684\u5e02\u5834\u5305\u88dd\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u7684\u6f14\u8b1b\uff0c\u70ba\u884c\u696d\u63d0\u4f9b\u4e86\u4e00\u689d\u975e\u5e38\u6e05\u695a\u7684\u8def\u5f91\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u4e00\uff0c\u5f9e lux-only \u8d70\u5411 melanopic-aware\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u53ea\u770b\u50b3\u7d71\u7167\u5ea6\uff0c\u4e5f\u7406\u89e3 melanopic EDI\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u4e8c\uff0c\u5f9e product data \u8d70\u5411 eye-level exposure\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u53ea\u770b\u7522\u54c1\u8cc7\u6599\uff0c\u4e5f\u770b\u4eba\u5728\u7a7a\u9593\u4e2d\u771f\u6b63\u63a5\u6536\u5230\u7684\u5149\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u4e09\uff0c\u5f9e static lighting \u8d70\u5411 time-based lighting\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u53ea\u770b\u67d0\u4e00\u523b\u7684\u5149\uff0c\u4e5f\u770b\u4e00\u5929\u4e2d\u5149\u5982\u4f55\u8b8a\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u56db\uff0c\u5f9e claims \u8d70\u5411 verification\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u53ea\u5ba3\u7a31\u5065\u5eb7\uff0c\u800c\u662f\u7528\u73fe\u5834\u8cc7\u6599\u5efa\u7acb\u4fe1\u4efb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u4e94\uff0c\u5f9e\u55ae\u54c1\u7af6\u722d\u8d70\u5411\u7cfb\u7d71\u80fd\u529b\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u9700\u8981\u5149\u6e90\u3001\u71c8\u5177\u3001\u63a7\u5236\u3001\u611f\u6e2c\u5668\u3001\u8a2d\u8a08\u3001\u8abf\u8a66\u8207\u71df\u904b\u5171\u540c\u5b8c\u6210\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u9019\u4e5f\u6b63\u662f Good Light Wake-up Call \u60f3\u63a8\u52d5\u7684\u65b9\u5411\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u516b\u3001\u8b93\u767d\u5929\u56de\u5230\u767d\u5929\uff0c\u8b93\u591c\u665a\u56de\u5230\u591c\u665a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u628a Robert Lucas \u6559\u6388\u9019\u5834\u6f14\u8b1b\u6fc3\u7e2e\u6210\u4e00\u53e5\u8a71\uff0c\u4e5f\u8a31\u5c31\u662f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8b93\u767d\u5929\u56de\u5230\u767d\u5929\uff0c\u8b93\u591c\u665a\u56de\u5230\u591c\u665a\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u807d\u8d77\u4f86\u5f88\u7c21\u55ae\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u5c0d\u65bc\u73fe\u4ee3\u4eba\u4f86\u8aaa\uff0c\u5df2\u7d93\u8b8a\u5f97\u975e\u5e38\u56f0\u96e3\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u767d\u5929\uff0c\u6211\u5011\u5728\u5ba4\u5167\u592a\u4e45\u3002\n\u591c\u665a\uff0c\u6211\u5011\u53c8\u88ab\u592a\u591a\u4eba\u5de5\u5149\u5305\u570d\u3002\n\u6211\u5011\u7684\u8eab\u9ad4\u8d8a\u4f86\u8d8a\u96e3\u5f9e\u74b0\u5883\u4e2d\u7372\u5f97\u6e05\u695a\u7684\u6642\u9593\u4fe1\u865f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u4e0d\u662f\u8981\u88fd\u9020\u4e00\u500b\u6c38\u9060\u660e\u4eae\u7684\u4e16\u754c\u3002\n\u4e5f\u4e0d\u662f\u8981\u88fd\u9020\u4e00\u500b\u8907\u96dc\u5230\u6c92\u4eba\u6703\u7528\u7684\u667a\u6167\u7cfb\u7d71\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u771f\u6b63\u8981\u505a\u7684\u662f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767d\u5929\uff0c\u7d66\u8eab\u9ad4\u8db3\u5920\u7684\u6e05\u9192\u4fe1\u865f\u3002<\/li>\n\n\n\n<li>\u508d\u665a\uff0c\u8b93\u5149\u958b\u59cb\u4e0b\u964d\u3002<\/li>\n\n\n\n<li>\u591c\u9593\uff0c\u4fdd\u8b77\u9ed1\u6697\u8207\u7761\u7720\u3002<\/li>\n\n\n\n<li>\u5728\u4e0d\u540c\u7a7a\u9593\u3001\u4e0d\u540c\u4eba\u7fa4\u3001\u4e0d\u540c\u4efb\u52d9\u4e2d\uff0c\u63d0\u4f9b\u66f4\u5408\u9069\u7684\u6642\u9593\u5149\u74b0\u5883\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9019\u4e0d\u662f\u4e00\u500b\u7522\u54c1\u53ef\u4ee5\u5b8c\u6210\u7684\u4e8b\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u9700\u8981\u5f9e\u5149\u6e90\u5230\u71c8\u5177\uff0c\u5f9e\u63a7\u5236\u5230\u611f\u6e2c\uff0c\u5f9e\u8a2d\u8a08\u5230\u6e2c\u91cf\uff0c\u5f9e\u6a19\u6e96\u5230\u71df\u904b\u7684\u5168\u93c8\u689d\u5354\u4f5c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u5149\u4e0d\u662f\u4e00\u76de\u71c8\u3002\n\u5065\u5eb7\u5149\u662f\u4e00\u5957\u8207\u4eba\u7684\u6642\u9593\u7cfb\u7d71\u76f8\u5354\u8abf\u7684\u74b0\u5883\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e5d\u3001\u5f9e\u300c\u7167\u4eae\u7a7a\u9593\u300d\u5230\u300c\u6821\u6e96\u751f\u547d\u7684\u6642\u9593\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u7684\u6f14\u8b1b\uff0c\u70ba\u5065\u5eb7\u5149\u63d0\u4f9b\u4e86\u4e00\u500b\u975e\u5e38\u91cd\u8981\u7684\u5e95\u5c64\u908f\u8f2f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u50b3\u7d71\u7167\u660e\u56de\u7b54\u7684\u662f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u500b\u7a7a\u9593\u5920\u4e0d\u5920\u4eae\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u9032\u4e00\u6b65\u8ffd\u554f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8eab\u9ad4\u6536\u5230\u7684\u6642\u9593\u4fe1\u865f\u662f\u5426\u6b63\u78ba\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u662f\u4e00\u5834\u7167\u660e\u6e2c\u91cf\u8a9e\u8a00\u7684\u5347\u7d1a\u3002\n\u4e5f\u662f\u7167\u660e\u884c\u696d\u50f9\u503c\u908f\u8f2f\u7684\u5347\u7d1a\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f9e photopic lux \u5230 melanopic EDI\u3002<\/li>\n\n\n\n<li>\u5f9e\u6c34\u5e73\u7167\u5ea6\u5230\u773c\u4f4d\u66b4\u9732\u3002<\/li>\n\n\n\n<li>\u5f9e\u975c\u614b\u5149\u74b0\u5883\u5230\u6642\u9593\u5149\u74b0\u5883\u3002<\/li>\n\n\n\n<li>\u5f9e\u7522\u54c1\u5ba3\u7a31\u5230\u9805\u76ee\u9a57\u8b49\u3002<\/li>\n\n\n\n<li>\u5f9e\u7167\u4eae\u7a7a\u9593\u5230\u652f\u6301\u4eba\u7684\u665d\u591c\u7bc0\u5f8b\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u4e0d\u662f\u5426\u5b9a\u50b3\u7d71\u7167\u660e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6070\u6070\u76f8\u53cd\uff0c\u5b83\u662f\u5728\u50b3\u7d71\u7167\u660e\u4e4b\u4e0a\uff0c\u589e\u52a0\u4e86\u4e00\u500b\u66f4\u63a5\u8fd1\u4eba\u7684\u7dad\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672a\u4f86\u7684\u5065\u5eb7\u5149\uff0c\u4e0d\u61c9\u53ea\u554f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5920\u4e0d\u5920\u4eae\uff1f<\/li>\n\n\n\n<li>\u662f\u5426\u7bc0\u80fd\uff1f<\/li>\n\n\n\n<li>\u986f\u8272\u597d\u4e0d\u597d\uff1f<\/li>\n\n\n\n<li>\u8272\u6eab\u8212\u4e0d\u8212\u670d\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9084\u61c9\u8003\u616e\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9019\u500b\u5149\u662f\u5426\u5728\u6b63\u78ba\u6642\u9593\uff0c\u7d66\u4e86\u8eab\u9ad4\u6b63\u78ba\u7684\u4fe1\u865f\uff1f<\/li>\n\n\n\n<li>\u767d\u5929\u662f\u5426\u8db3\u5920\uff1f<\/li>\n\n\n\n<li>\u591c\u665a\u662f\u5426\u8db3\u5920\u4f4e\uff1f<\/li>\n\n\n\n<li>\u773c\u775b\u5be6\u969b\u63a5\u6536\u5230\u591a\u5c11\uff1f<\/li>\n\n\n\n<li>\u662f\u5426\u53ef\u4ee5\u88ab\u6e2c\u91cf\u3001\u88ab\u8a2d\u8a08\u3001\u88ab\u9a57\u8b49\u3001\u88ab\u71df\u904b\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u624d\u662f\u5065\u5eb7\u5149\u771f\u6b63\u8d70\u5411\u6210\u719f\u7684\u958b\u59cb\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-1024x682.jpg\" alt=\"\" class=\"wp-image-938\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-1024x682.jpg 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-300x200.jpg 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-768x512.jpg 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-1536x1023.jpg 1536w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-2048x1365.jpg 2048w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d50\u8a9e\uff1a\u597d\u5149\uff0c\u4e5f\u61c9\u8a72\u8b93\u8eab\u9ad4\u77e5\u9053\u73fe\u5728\u662f\u4ec0\u9ebc\u6642\u9593<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u597d\u5149\uff0c\u4e0d\u53ea\u662f\u8b93\u6211\u5011\u770b\u6e05\u4e16\u754c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u597d\u5149\uff0c\u4e5f\u61c9\u8a72\u5e6b\u52a9\u8eab\u9ad4\u77e5\u9053\u73fe\u5728\u662f\u4ec0\u9ebc\u6642\u9593\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767d\u5929\uff0c\u5b83\u63d0\u9192\u6211\u5011\u9192\u4f86\u3001\u884c\u52d5\u3001\u5de5\u4f5c\u3001\u5b78\u7fd2\u3002<\/li>\n\n\n\n<li>\u508d\u665a\uff0c\u5b83\u5e6b\u52a9\u6211\u5011\u9010\u6f38\u653e\u6162\u3002<\/li>\n\n\n\n<li>\u591c\u665a\uff0c\u5b83\u5c0a\u91cd\u9ed1\u6697\uff0c\u8b93\u8eab\u9ad4\u4f11\u606f\u8207\u4fee\u5fa9\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u5c31\u662f\u5065\u5eb7\u7bc0\u5f8b\u7167\u660e\u6700\u6a38\u7d20\u3001\u4e5f\u6700\u6df1\u523b\u7684\u610f\u7fa9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u4e0d\u662f\u8907\u96dc\u6982\u5ff5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u662f\u884c\u92b7\u6a19\u7c64\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u662f\u51b7\u6696\u8272\u6eab\u5207\u63db\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u662f\u4e00\u7d44\u672a\u7d93\u9a57\u8b49\u7684\u5065\u5eb7\u5ba3\u7a31\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u662f\u7167\u660e\u884c\u696d\u91cd\u65b0\u7406\u89e3\u4eba\u7684\u958b\u59cb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>From illumination to biological timing.\n\u5f9e\u7167\u4eae\u7a7a\u9593\uff0c\u5230\u6821\u6e96\u751f\u547d\u7684\u6642\u9593\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>From lux to melanopic EDI.\n\u5f9e\u50b3\u7d71\u7167\u5ea6\uff0c\u5230\u7bc0\u5f8b\u76f8\u95dc\u5149\u66b4\u9732\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>From claims to verification.\n\u5f9e\u5065\u5eb7\u5ba3\u7a31\uff0c\u5230\u73fe\u5834\u9a57\u8b49\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u7684\u5206\u4eab\uff0c\u7d66\u4e86\u6211\u5011\u4e00\u628a\u5c3a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u628a\u5c3a\u8b93\u6211\u5011\u958b\u59cb\u66f4\u8a8d\u771f\u5730\u554f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6211\u5011\u7d66\u4eba\u7684\u5149\uff0c\u662f\u5426\u771f\u7684\u7b26\u5408\u8eab\u9ad4\u9700\u8981\u7684\u6642\u9593\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u7576\u7167\u660e\u80fd\u5920\u91cd\u65b0\u5c0a\u91cd\u4eba\u7684\u6642\u9593\uff0c\n\u6211\u5011\u624d\u771f\u6b63\u958b\u59cb\u8d70\u5411 Good Light \u7684\u4e0b\u4e00\u968e\u6bb5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Good Light Wake-up Call.\n\u597d\u5149\u89ba\u9192\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"166\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-1024x166.png\" alt=\"\" class=\"wp-image-783\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-1024x166.png 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-300x49.png 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-768x124.png 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-1536x249.png 1536w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-2048x332.png 2048w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-18x3.png 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>deLIGHTed talks Asia @ GILE 2026 Good Light Wake-up Call Series Report 02 Robert Lucas:&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-899","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/posts\/899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/comments?post=899"}],"version-history":[{"count":12,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/posts\/899\/revisions"}],"predecessor-version":[{"id":993,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/posts\/899\/revisions\/993"}],"wp:attachment":[{"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/media?parent=899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/categories?post=899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/tags?post=899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}