{"id":276,"date":"2026-03-04T01:10:54","date_gmt":"2026-03-04T01:10:54","guid":{"rendered":"https:\/\/goodlightgroupasia.org\/?p=276"},"modified":"2026-03-04T02:07:25","modified_gmt":"2026-03-04T02:07:25","slug":"popular-science-series-stop-believing-in-eye-protection-lamps-the-real-battlefield-of-myopia-is-the-visual-use-scenario-system-glga-perspective","status":"publish","type":"post","link":"https:\/\/goodlightgroupasia.org\/zh_tw\/popular-science-series-stop-believing-in-eye-protection-lamps-the-real-battlefield-of-myopia-is-the-visual-use-scenario-system-glga-perspective\/","title":{"rendered":"\u79d1\u666e\u7bc7\uff0d\u5225\u518d\u8ff7\u4fe1\u300c\u8b77\u773c\u71c8\u300d\u4e86\uff1a\u8fd1\u8996\u771f\u6b63\u7684\u6230\u5834\uff0c\u662f\u300c\u7528\u773c\u5834\u666f\u7cfb\u7d71\u300d\uff5cGLGA \u8996\u89d2"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/03\/ead3f4b5-10c6-4d53-a541-3bcf82b46a1f-1024x683.png\" alt=\"\" class=\"wp-image-277\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/03\/ead3f4b5-10c6-4d53-a541-3bcf82b46a1f-1024x683.png 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/03\/ead3f4b5-10c6-4d53-a541-3bcf82b46a1f-300x200.png 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/03\/ead3f4b5-10c6-4d53-a541-3bcf82b46a1f-768x512.png 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/03\/ead3f4b5-10c6-4d53-a541-3bcf82b46a1f-18x12.png 18w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/03\/ead3f4b5-10c6-4d53-a541-3bcf82b46a1f.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4f60\u4e00\u5b9a\u898b\u904e\u9019\u6a23\u7684\u756b\u9762\uff1a<\/p>\n\n\n\n<p>\u5b69\u5b50\u8db4\u5728\u66f8\u684c\u524d\u5beb\u4f5c\u696d\uff0c\u623f\u9593\u7684\u71c8\u4e0d\u7b97\u6697\uff0c\u537b\u4e5f\u8ac7\u4e0d\u4e0a\u660e\u4eae\uff1b\u624b\u6a5f\u548c\u5e73\u677f\u5728\u4e00\u65c1\u4eae\u8457\uff1b\u5927\u4eba\u5fc3\u88e1\u4e00\u7dca\u2014\u2014\u300c\u8981\u4e0d\u8981\u63db\u4e00\u76de\u66f4\u597d\u7684\u8b77\u773c\u71c8\uff1f\u300d<\/p>\n\n\n\n<p>\u6700\u8fd1\u4e00\u9805\u4f86\u81ea\u7d10\u7d04\u5dde\u7acb\u5927\u5b78\u8996\u5149\u5b78\u9662\uff08SUNY Optometry\uff09\u7684\u7814\u7a76\u65b0\u805e\u7a3f\uff0c\u628a\u554f\u984c\u5f80\u524d\u63a8\u4e86\u4e00\u6b65\uff1a\u8fd1\u8996\u672a\u5fc5\u4e3b\u8981\u662f\u7531\u300c\u87a2\u5e55\u672c\u8eab\u300d\u9020\u6210\uff0c\u800c\u53ef\u80fd\u8207\u4e00\u7a2e\u975e\u5e38\u5e38\u898b\u7684\u5ba4\u5167\u7fd2\u6163\u6709\u95dc\u2014\u2014\u5728\u504f\u6697\u7684\u74b0\u5883\u4e2d\uff0c\u9577\u6642\u9593\u9032\u884c\u8fd1\u8ddd\u96e2\u7528\u773c\u3002<\/p>\n\n\n\n<p>\u9019\u807d\u8d77\u4f86\u50cf\u4e00\u53e5\u300c\u8001\u751f\u5e38\u8ac7\u300d\u3002\u4f46\u5b83\u63d0\u4f9b\u4e86\u4e00\u500b\u66f4\u5177\u9ad4\u3001\u4e5f\u66f4\u53ef\u9a57\u8b49\u7684\u89e3\u91cb\uff1a<br>\u77b3\u5b54\uff08\u5c31\u50cf\u76f8\u6a5f\u7684\u5149\u5708\uff09\u5728\u300c\u770b\u8fd1\u300d\u6642\u4e5f\u6703\u7e2e\u5c0f\uff1b\u5982\u679c\u74b0\u5883\u540c\u6642\u504f\u6697\uff0c\u9032\u5165\u773c\u5e95\uff08\u8996\u7db2\u819c\uff09\u7684\u5149\u91cf\u5c31\u53ef\u80fd\u88ab\u9032\u4e00\u6b65\u58d3\u4f4e\u3002\u65b0\u805e\u7a3f\u4e2d\u6709\u4e00\u53e5\u8a71\u9ede\u5f97\u975e\u5e38\u76f4\u767d\uff1a<\/p>\n\n\n\n<p><em>In dim lighting, this combination may significantly reduce retinal illumination.<\/em><\/p>\n\n\n\n<p>\u63a5\u4e0b\u4f86\uff0c\u6211\u60f3\u628a\u5b83\u7ffb\u8b6f\u6210\u4e00\u822c\u4eba\u807d\u5f97\u61c2\u7684\u8a71\uff0c\u4e5f\u628a\u5b83\u5ef6\u4f38\u6210\u7167\u660e\u696d\u66f4\u61c9\u8a72\u53cd\u601d\u7684\u4e00\u53e5\u8a71\uff1a<\/p>\n\n\n\n<p><strong>\u8207\u5176\u7e7c\u7e8c\u8ff7\u4fe1\u55ae\u4e00\u8a2d\u5099\uff08\u8def\u71c8\u3001\u8b77\u773c\u71c8\uff09\uff0c\u4e0d\u5982\u5efa\u7acb\u4e00\u5957\u300c\u7528\u773c\u53cb\u5584\u74b0\u5883\u8207\u65b9\u6cd5\u300d\u7684\u5b8c\u6574\u7cfb\u7d71\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\u9019\u9805\u7814\u7a76\u5230\u5e95\u5728\u63d0\u9192\u6211\u5011\u4ec0\u9ebc\uff1f<\/h4>\n\n\n\n<p>SUNY \u5718\u968a\u63d0\u51fa\u7684\u662f\u4e00\u500b\u300c\u7d71\u4e00\u6027\u5047\u8aaa\u300d\uff1a<\/p>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u770b\u4f3c\u4e0d\u540c\u7684\u56e0\u7d20\u2014\u2014\u8fd1\u8ddd\u96e2\u7528\u773c\u3001\u5ba4\u5167\u6697\u5149\u3001\u6236\u5916\u6642\u9593\u3001\u963f\u6258\u54c1\u3001\u67d0\u4e9b\u5149\u5b78\u93e1\u7247\u2014\u2014\u90fd\u8207\u8fd1\u8996\u9032\u5c55\u6709\u95dc\uff1f<br>\u53ef\u80fd\u80cc\u5f8c\u6709\u4e00\u500b\u5171\u540c\u7684\u300c\u9470\u5319\u300d\uff1a\u5728\u8fd1\u8ddd\u96e2\u7528\u773c\u6642\uff0c\u8996\u7db2\u819c\u5230\u5e95\u63a5\u6536\u5230\u4e86\u591a\u5c11\u5149\u523a\u6fc0\u3002<\/p>\n\n\n\n<p>\u4ed6\u5011\u4e5f\u5f37\u8abf\uff1a\u9019\u4e0d\u662f\u5b9a\u8ad6\uff0c\u800c\u662f\u53ef\u6aa2\u9a57\u7684\u5047\u8aaa\u2014\u2014<\/p>\n\n\n\n<p><em>This is not a final answer.<\/em><\/p>\n\n\n\n<p>\u9019\u4efd\u514b\u5236\u5f88\u91cd\u8981\uff1a\u5b83\u4e0d\u662f\u8981\u6211\u5011\u628a\u8fd1\u8996\u7c21\u55ae\u602a\u7f6a\u65bc\u300c\u71c8\u300d\u6216\u300c\u87a2\u5e55\u300d\uff0c\u800c\u662f\u5c07\u95dc\u6ce8\u9ede\u5f9e\u300c\u67d0\u500b\u8a2d\u5099\u300d\u62c9\u56de\u5230\u771f\u5be6\u751f\u6d3b\u4e2d\u7684\u7528\u773c\u65b9\u5f0f\u8207\u74b0\u5883\u7d44\u5408\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u70ba\u4ec0\u9ebc\u6211\u8aaa\uff1a\u884c\u696d\u592a\u8ff7\u4fe1\u300c\u5927\u8def\u71c8\uff0f\u8b77\u773c\u71c8\u300d\u9019\u7a2e\u55ae\u6975\u6539\u5584\uff1f<\/h4>\n\n\n\n<p>\u56e0\u70ba\u8fd1\u8996\u98a8\u96aa\u5f9e\u4f86\u4e0d\u662f\u300c\u4f60\u8cb7\u4e86\u54ea\u4e00\u76de\u71c8\u300d\u6c7a\u5b9a\u7684\uff0c\u800c\u662f\u4e00\u500b\u7cfb\u7d71\u6027\u7684\u7d50\u679c\uff1a<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u7a7a\u9593 \u00d7 \u4eba \u00d7 \u6642\u9593 \u00d7 \u6d3b\u52d5<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7a7a\u9593<\/strong>: \u5149\u5728\u623f\u9593\u88e1\u5982\u4f55\u5206\u5e03\uff1f\u4eae\u5ea6\u662f\u5426\u5747\u52fb\uff1f\u6709\u6c92\u6709\u523a\u773c\u7729\u5149\uff1f\u5b69\u5b50\u8996\u7dda\u65b9\u5411\u4e0a\u7684\u5149\u662f\u8212\u9069\u7684\uff0c\u9084\u662f\u300c\u4eae\u4e00\u584a\u3001\u6697\u4e00\u7247\u300d\uff1f<\/li>\n\n\n\n<li><strong>\u4eba<\/strong>: \u540c\u6a23\u7684\u5149\u74b0\u5883\uff0c\u5c0d\u4e0d\u540c\u5e74\u9f61\u3001\u4e0d\u540c\u5c48\u5149\u72c0\u614b\u3001\u4e0d\u540c\u654f\u611f\u5ea6\u7684\u4eba\uff0c\u9ad4\u611f\u8207\u8ca0\u64d4\u90fd\u4e0d\u540c\u3002<\/li>\n\n\n\n<li><strong>\u6642\u9593<\/strong>: \u767d\u5929\u3001\u508d\u665a\u3001\u591c\u9593\u7684\u9700\u6c42\u5b8c\u5168\u4e0d\u540c\uff1b\u300c\u5920\u4eae\u300d\u8207\u300c\u5225\u64fe\u7761\u300d\u5e38\u5e38\u9700\u8981\u517c\u9867\u3002<\/li>\n\n\n\n<li><strong>\u6d3b\u52d5<\/strong>: \u95b1\u8b80\u3001\u5beb\u4f5c\u3001\u5237\u5c4f\u3001\u624b\u4f5c\u3001\u653e\u9b06\u3001\u8d77\u591c\u2026\u2026\u6bcf\u4e00\u7a2e\u6d3b\u52d5\u90fd\u4e0d\u8a72\u4f7f\u7528\u540c\u4e00\u5957\u5149\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u53ea\u505a\u300c\u63db\u4e00\u76de\u66f4\u8cb4\u7684\u71c8\u300d\uff0c\u5f88\u591a\u6642\u5019\u53ea\u662f\u628a\u8907\u96dc\u554f\u984c\u58d3\u7e2e\u6210\u4e00\u500b\u5546\u54c1\u7b54\u6848\uff1a<\/p>\n\n\n\n<p>\u5b83\u53ef\u80fd\u6539\u5584\u4e86\u4e00\u90e8\u5206\uff0c\u4f46\u4e5f\u53ef\u80fd\u63a9\u84cb\u4e86\u771f\u6b63\u7684\u95dc\u9375\u8b8a\u6578\uff1a<br><strong>\u4f60\u5728\u4ec0\u9ebc\u5149\u88e1\u3001\u7528\u4ec0\u9ebc\u65b9\u5f0f\u3001\u770b\u4e86\u591a\u4e45\u3001\u96e2\u591a\u8fd1\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\u7d66\u666e\u901a\u5bb6\u5ead\u7684\u300c\u7528\u773c\u53cb\u5584\u300d\u56db\u689d\u539f\u5247<\/h4>\n\n\n\n<p><em>\uff08\u4e0d\u9700\u8981\u4f60\u61c2\u7167\u660e\uff09<\/em><\/p>\n\n\n\n<p>\u5148\u8072\u660e\uff1a\u4ee5\u4e0b\u4e0d\u662f\u91ab\u7642\u5efa\u8b70\uff1b\u82e5\u5b69\u5b50\u8fd1\u8996\u9032\u5c55\u5feb\uff0c\u8acb\u4ee5\u773c\u79d1\uff0f\u8996\u5149\u5c08\u696d\u5efa\u8b70\u70ba\u6e96\u3002SUNY \u7814\u7a76\u4e5f\u660e\u78ba\u8aaa\u300c\u4e0d\u6703\u7acb\u5373\u6539\u8b8a\u81e8\u5e8a\u6307\u5357\u300d\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u539f\u5247 1\uff1a\u8fd1\u8ddd\u96e2\u4efb\u52d9\u5225\u5728\u300c\u504f\u6697\u300d\u88e1\u786c\u625b<\/h5>\n\n\n\n<p>\u4f60\u4e0d\u5fc5\u8ffd\u6c42\u300c\u5f88\u4eae\u300d\uff0c\u4f46\u8981\u907f\u514d\u300c\u5c07\u5c31\u300d\u3002<\/p>\n\n\n\n<p>\u9019\u9805\u7814\u7a76\u6700\u6838\u5fc3\u7684\u63d0\u9192\uff0c\u5c31\u662f\u300c\u6697 + \u9577\u6642\u9593\u8fd1\u8ddd\u96e2\u7528\u773c\u300d\u53ef\u80fd\u662f\u5371\u96aa\u7d44\u5408\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u539f\u5247 2\uff1a\u628a\u300c\u6236\u5916\u6642\u9593\u300d\u7576\u4f5c\u525b\u9700\uff0c\u800c\u4e0d\u662f\u734e\u52f5\u3002<\/h5>\n\n\n\n<p>\u570b\u969b\u8fd1\u8996\u7814\u7a76\u5171\u8b58\u4e2d\uff0c\u300c\u589e\u52a0\u6236\u5916\u6642\u9593\u300d\u4ecd\u662f\u6700\u7a69\u5b9a\u7684\u4fdd\u8b77\u56e0\u7d20\u4e4b\u4e00\uff1b\u4e0d\u5c11\u570b\u5bb6\uff0f\u5730\u5340\u4e5f\u63a1\u7528\u4e86\u300c\u6bcf\u5929\u7d04\u5169\u5c0f\u6642\u6236\u5916\u300d\u7684\u516c\u5171\u5065\u5eb7\u5efa\u8b70\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u539f\u5247 3\uff1a\u9023\u7e8c\u7528\u773c\u6642\u9593\u8981\u300c\u5207\u6bb5\u300d<\/h5>\n\n\n\n<p>\u8207\u5176\u7cfe\u7d50\u300c\u5230\u5e95\u8a72\u770b\u591a\u4e45\u300d\uff0c\u4e0d\u5982\u8a18\u4f4f\u4e00\u53e5\uff1a<\/p>\n\n\n\n<p><strong>\u5225\u8b93\u8fd1\u8ddd\u96e2\u4efb\u52d9\u7121\u7e2b\u9023\u7e8c\u3002<\/strong><\/p>\n\n\n\n<p>\u8b93\u773c\u775b\u6709\u6a5f\u6703\u770b\u9060\u3001\u8d70\u52d5\u3001\u7728\u773c\u3001\u63db\u7126\u9ede\uff0c\u6bd4\u300c\u5fcd\u5230\u5beb\u5b8c\u300d\u66f4\u91cd\u8981\uff08\u5c24\u5176\u662f\u5b69\u5b50\uff09\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u539f\u5247 4\uff1a\u665a\u4e0a\u7684\u5149\u8981\u66f4\u300c\u6eab\u67d4\u3001\u5206\u5340\u3001\u5920\u7528\u5c31\u597d\u300d<\/h5>\n\n\n\n<p>\u9019\u4e0d\u662f\u70ba\u4e86\u8fd1\u8996\uff0c\u800c\u662f\u70ba\u4e86\u7761\u7720\u8207\u751f\u7406\u7bc0\u5f8b\u3002<\/p>\n\n\n\n<p>IMI \u4e5f\u6307\u51fa\uff1a\u7761\u7720\u8207\u665d\u591c\u7bc0\u5f8b\u53ef\u80fd\u8207\u773c\u775b\u767c\u80b2\u6709\u95dc\uff0c\u96fb\u5b50\u8a2d\u5099\u8207\u591c\u9593\u5149\u66b4\u9732\u7684\u95dc\u4fc2\u4ecd\u9700\u66f4\u591a\u7814\u7a76\uff0c\u4f46\u300c\u5225\u628a\u591c\u7576\u767d\u5929\u300d\u662f\u7a69\u59a5\u7b56\u7565\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\u7d66\u7167\u660e\u5f9e\u696d\u8005\u7684\u300c\u66f4\u6df1\u4e00\u5c64\u7406\u89e3\u300d\uff1a\u5225\u53ea\u76ef\u684c\u9762\u7167\u5ea6\u3002<\/h4>\n\n\n\n<p>\u5982\u679c\u4f60\u662f\u505a\u7167\u660e\u8a2d\u8a08\u3001\u7522\u54c1\u3001\u5de5\u7a0b\u7684\uff0c\u9019\u7bc7\u7814\u7a76\u5e36\u4f86\u7684\u555f\u767c\u4e0d\u5728\u300c\u518d\u505a\u4e00\u76de\u8b77\u773c\u71c8\u300d\uff0c\u800c\u5728\u8a55\u50f9\u9ad4\u7cfb\u8981\u5347\u7d1a\uff1a<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">4.1 \u5f9e\u300c\u684c\u9762\u6709\u591a\u4eae\u300d\u8d70\u5411\u300c\u773c\u775b\u5be6\u969b\u63a5\u6536\u5230\u7684\u5149\u300d<\/h5>\n\n\n\n<p>SUNY \u5047\u8aaa\u628a\u7126\u9ede\u843d\u5728\u300cretinal illumination\uff08\u5230\u9054\u8996\u7db2\u819c\u7684\u5149\u91cf\uff09\u300d\u3002<\/p>\n\n\n\n<p>\u9019\u610f\u5473\u8457\uff1a\u50c5\u7528\u6c34\u5e73\u7167\u5ea6\u53bb\u5224\u65b7\u300c\u597d\u4e0d\u597d\u300d\uff0c\u4fe1\u606f\u662f\u4e0d\u5920\u7684\u3002\u4f60\u9700\u8981\u66f4\u95dc\u6ce8\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8996\u7dda\u65b9\u5411\u7684\u4eae\u5ea6\u5206\u5e03<\/li>\n\n\n\n<li>\u7729\u5149\u8207\u9ad8\u5c0d\u6bd4\u5340<\/li>\n\n\n\n<li>\u4efb\u52d9\u5340\u8207\u80cc\u666f\u5340\u7684\u6bd4\u4f8b\u95dc\u4fc2<\/li>\n\n\n\n<li>\u4e0d\u540c\u59ff\u52e2\uff08\u5750\u59ff\uff0f\u4f4e\u982d\uff0f\u8db4\u684c\uff09\u4e0b\u7684\u300c\u5230\u773c\u74b0\u5883\u300d<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">4.2 \u771f\u6b63\u8a72\u505a\u7684\u662f\u300c\u5834\u666f\u5316\u300d\uff1aTime \u00d7 Activity \u7684\u5149\u7b56\u7565<\/h5>\n\n\n\n<p>\u95b1\u8b80\u5beb\u4f5c\u5834\u666f\u3001\u96fb\u5b50\u5c4f\u5834\u666f\u3001\u653e\u9b06\u5834\u666f\u3001\u8d77\u591c\u5834\u666f\uff0c\u672c\u4f86\u5c31\u61c9\u8a72\u662f\u4e0d\u540c\u7684\u5149\u914d\u65b9\u3002<\/p>\n\n\n\n<p>\u628a\u300c\u5168\u5c4b\u4e00\u76de\u71c8\u89e3\u6c7a\u4e00\u5207\u300d\u7576\u4f5c\u8ce3\u9ede\uff0c\u672c\u8cea\u4e0a\u662f\u5728\u88fd\u9020\u98a8\u96aa\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">4.3 \u52a0\u4e0a\u300c\u4eba\u56e0\u6a21\u578b\u300d\uff1a\u540c\u4e00\u76de\u71c8\uff0c\u5c0d\u4e0d\u540c\u4eba\u4e0d\u662f\u540c\u4e00\u4ef6\u4e8b\u3002<\/h5>\n\n\n\n<p>\u5152\u7ae5\u7684\u7528\u773c\u884c\u70ba\u3001\u8ddd\u96e2\u63a7\u5236\u3001\u8996\u7db2\u819c\u523a\u6fc0\u9700\u6c42\uff0c\u8207\u6210\u4eba\u4e0d\u540c\uff1b<br>\u5c0d\u5149\u654f\u611f\u4eba\u7fa4\u3001\u5c0d\u7729\u5149\u4e0d\u8010\u53d7\u7684\u4eba\u7fa4\uff0c\u4e5f\u6709\u6240\u4e0d\u540c\u3002<\/p>\n\n\n\n<p>\u300c\u8b77\u773c\u300d\u5982\u679c\u4e0d\u5305\u542b\u500b\u9ad4\u5dee\u7570\uff0c\u6700\u7d42\u53ea\u80fd\u505c\u7559\u5728\u53e3\u865f\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">GLGA \u7684\u4e3b\u5f35\uff1a\u5efa\u7acb\u4e00\u5957\u53ef\u843d\u5730\u7684\u300c\u7528\u773c\u53cb\u5584\u74b0\u5883\u8207\u65b9\u6cd5\u300d\u3002<\/h4>\n\n\n\n<p>\u6211\u66f4\u9858\u610f\u628a\u9019\u7bc7\u7814\u7a76\u7576\u6210\u4e00\u500b\u4fe1\u865f\uff1a<\/p>\n\n\n\n<p>\u8fd1\u8996\u8b70\u984c\u6b63\u5728\u5f9e\u300c\u591a\u56e0\u7d20\u76f8\u95dc\u300d\u8d70\u5411\u300c\u66f4\u53ef\u91cf\u5316\u7684\u6a5f\u5236\u5047\u8aaa\u300d\u3002<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u884c\u696d\u771f\u6b63\u8a72\u505a\u7684\uff0c\u4e0d\u662f\u7e7c\u7e8c\u300c\u55ae\u6975\u8a2d\u5099\u5d07\u62dc\u300d\uff0c\u800c\u662f\u63a8\u52d5\u4e00\u500b\u53ef\u4ea4\u4ed8\u7684\u7cfb\u7d71\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7a7a\u9593\u6a21\u578b<\/strong>: \u7528\u5834\u666f\u8207\u8996\u7dda\u65b9\u5411\u53bb\u8a2d\u8a08\u5149\u5206\u5e03\uff0c\u800c\u4e0d\u662f\u53ea\u8ffd\u6c42\u67d0\u500b\u7167\u5ea6\u6578\u5b57\u3002<\/li>\n\n\n\n<li><strong>\u4eba\u56e0\u6a21\u578b<\/strong>: \u628a\u5e74\u9f61\u3001\u654f\u611f\u5ea6\u3001\u7528\u773c\u7fd2\u6163\u3001\u7761\u7720\u9700\u6c42\u7d0d\u5165\u7b56\u7565\u3002<\/li>\n\n\n\n<li><strong>\u6642\u9593\u8207\u6d3b\u52d5<\/strong>: \u767d\u5929\u8207\u591c\u665a\u3001\u5b78\u7fd2\u8207\u653e\u9b06\u3001\u770b\u5c4f\u8207\u7d19\u7b46\uff0c\u63a1\u7528\u4e0d\u540c\u5149\u914d\u65b9\u3002<\/li>\n\n\n\n<li><strong>\u65b9\u6cd5\u8207\u7fd2\u6163<\/strong>: \u628a\u9023\u7e8c\u8fd1\u8ddd\u6642\u9577\u3001\u6236\u5916\u6642\u9593\u3001\u4f11\u606f\u7bc0\u5f8b\u7576\u6210\u300c\u7cfb\u7d71\u7684\u4e00\u90e8\u5206\u300d\u3002<\/li>\n\n\n\n<li><strong>\u9a57\u8b49\u9589\u74b0<\/strong>: \u5f9e\u300c\u5ba3\u50b3\u8b77\u773c\u300d\u5347\u7d1a\u5230\u300c\u53ef\u6e2c\u91cf\u3001\u53ef\u8a55\u4f30\u3001\u53ef\u904b\u7dad\u300d\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u4e00\u53e5\u8a71\u7e3d\u7d50\uff1a<\/strong><br>\u8fd1\u8996\u9632\u63a7\u4e0d\u662f\u8cb7\u5c0d\u4e00\u76de\u71c8\uff0c\u800c\u662f\u628a\u5149\u3001\u7a7a\u9593\u8207\u884c\u70ba\u4e00\u8d77\u505a\u597d\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\u7d50\u8a9e\uff1a\u5225\u6025\u8457\u7ad9\u968a\uff0c\u5148\u628a\u554f\u984c\u5f9e\u300c\u7522\u54c1\u300d\u9084\u7d66\u300c\u7cfb\u7d71\u300d\u3002<\/h4>\n\n\n\n<p>SUNY \u7814\u7a76\u4e26\u6c92\u6709\u8aaa\u300c\u5149\u5c31\u662f\u7b54\u6848\u300d\u3002<br>\u5b83\u8aaa\u7684\u662f\uff1a\u6211\u5011\u4e5f\u8a31\u61c9\u8a72\u628a\u773c\u775b\u7576\u6210\u4e00\u500b\u6703\u9069\u61c9\u74b0\u5883\u7684\u7cfb\u7d71\uff0c\u628a\u74b0\u5883\u7576\u6210\u4e00\u500b\u53ef\u4ee5\u88ab\u8a2d\u8a08\u8207\u7ba1\u7406\u7684\u8b8a\u6578\u3002<\/p>\n\n\n\n<p>\u7576\u6211\u5011\u5f9e\u300c\u87a2\u5e55\u6709\u7f6a\uff0f\u71c8\u5177\u842c\u80fd\u300d\u7684\u62c9\u626f\u4e2d\u8d70\u51fa\u4f86\uff0c\u624d\u53ef\u80fd\u771f\u6b63\u8d70\u5411\u4e00\u689d\u66f4\u7a69\u3001\u66f4\u79d1\u5b78\u3001\u4e5f\u66f4\u6709\u4eba\u6027\u7684\u8def\uff1a<\/p>\n\n\n\n<p><strong>\u7528\u773c\u53cb\u5584\u7684\u74b0\u5883 + \u7528\u773c\u53cb\u5584\u7684\u65b9\u6cd5\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u53c3\u8003\u4f86\u6e90<\/strong> <em>\uff08\u8acb\u5c07\u9023\u7d50\u8907\u88fd\u5230\u700f\u89bd\u5668\u4e2d\u95b1\u8b80\uff09<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>SUNY Optometry \u65b0\u805e\u7a3f\uff082026\/02\/17\uff09<br><a href=\"https:\/\/www.sunyopt.edu\/new-research-suggests-myopia-could-be-caused-by-how-we-use-our-eyes-indoors\/\">https:\/\/www.sunyopt.edu\/new-research-suggests-myopia-could-be-caused-by-how-we-use-our-eyes-indoors\/<\/a><\/li>\n\n\n\n<li>\u8ad6\u6587 PubMed \u6458\u8981\uff082026\/02\/17\uff09<br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/41709454\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/41709454\/<\/a><\/li>\n\n\n\n<li>IMI\uff08\u570b\u969b\u8fd1\u8996\u7814\u7a76\u7d44\u7e54\uff09\u95dc\u65bc\u5149\u8207\u8fd1\u8996\u7684\u81e8\u5e8a\u7e3d\u7d50\uff082025\uff09<br><a href=\"https:\/\/myopiainstitute.org\/imi-whitepaper\/imi-the-role-of-light-in-refractive-error-development-and-myopia\/\">https:\/\/myopiainstitute.org\/imi-whitepaper\/imi-the-role-of-light-in-refractive-error-development-and-myopia\/<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"251\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/01\/cropped-cropped-GLGA-Logo-1.png\" alt=\"\" class=\"wp-image-67\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/01\/cropped-cropped-GLGA-Logo-1.png 420w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/01\/cropped-cropped-GLGA-Logo-1-300x179.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>You\u2019ve probably seen this scene before: A child hunched over a desk doing homework. The&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-276","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/posts\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":14,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/posts\/276\/revisions"}],"predecessor-version":[{"id":291,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/posts\/276\/revisions\/291"}],"wp:attachment":[{"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/media?parent=276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/categories?post=276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh_tw\/wp-json\/wp\/v2\/tags?post=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}