{"id":899,"date":"2026-06-15T05:33:44","date_gmt":"2026-06-15T05:33:44","guid":{"rendered":"https:\/\/goodlightgroupasia.org\/?p=899"},"modified":"2026-06-19T13:47:35","modified_gmt":"2026-06-19T13:47:35","slug":"beyond-illumination-we-are-finally-learning-how-to-measure-how-light-tells-the-body-time","status":"publish","type":"post","link":"https:\/\/goodlightgroupasia.org\/zh\/beyond-illumination-we-are-finally-learning-how-to-measure-how-light-tells-the-body-time\/","title":{"rendered":"\u4e0d\u53ea\u662f\u7167\u4eae\uff1a\u6211\u4eec\u7ec8\u4e8e\u5f00\u59cb\u6d4b\u91cf\u300c\u5149\u5982\u4f55\u544a\u8bc9\u8eab\u4f53\u65f6\u95f4\u300d"},"content":{"rendered":"<h3 class=\"wp-block-heading\">deLIGHTed talks Asia @ GILE 2026<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u597d\u5149\u89c9\u9192\u7cfb\u5217\u62a5\u5bfc\u4e4b\u4e8c<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\">Robert Lucas\uff1a\u6d4b\u91cf\u4e0e\u8c03\u63a7\u5149\uff0c\u4ee5\u652f\u6301\u5065\u5eb7\u8282\u5f8b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-1024x683.jpg\" alt=\"\" class=\"wp-image-900\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-1024x683.jpg 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-300x200.jpg 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-768x512.jpg 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1-18x12.jpg 18w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/img41-1.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5728\u8fc7\u53bb\u5f88\u957f\u4e00\u6bb5\u65f6\u95f4\u91cc\uff0c\u7167\u660e\u884c\u4e1a\u6700\u719f\u6089\u7684\u95ee\u9898\u662f\uff1a\n\n\u8fd9\u4e2a\u7a7a\u95f4\u591f\u4e0d\u591f\u4eae\uff1f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e8e\u662f\uff0c\u6211\u4eec\u7528 lux \u6765\u6d4b\u91cf\u7167\u5ea6\u3002 <\/li>\n\n\n\n<li>\u7528 lumen \u6765\u63cf\u8ff0\u5149\u901a\u91cf\u3002<\/li>\n\n\n\n<li>\u7528 candela \u6765\u63cf\u8ff0\u5149\u5f3a\u3002<\/li>\n\n\n\n<li>\u7528 CCT \u6765\u63cf\u8ff0\u8272\u6e29\u3002<\/li>\n\n\n\n<li>\u7528 CRI\u3001TM-30 \u6765\u63cf\u8ff0\u989c\u8272\u54c1\u8d28\u3002<\/li>\n\n\n\n<li>\u7528 UGR \u6765\u63a7\u5236\u7729\u5149\u3002<\/li>\n\n\n\n<li>\u7528\u529f\u7387\u3001\u5149\u6548\u3001\u5bff\u547d\u6765\u5b9a\u4e49\u4ea7\u54c1\u6027\u80fd\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e9b\u90fd\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u4f46\u5f53\u7167\u660e\u5f00\u59cb\u8c08\u5065\u5eb7\u3001\u8c08\u8282\u5f8b\u3001\u8c08\u7761\u7720\u3001\u8c08\u8b66\u89c9\u3001\u8c08\u4eba\u4f53\u751f\u7406\u53cd\u5e94\u65f6\uff0c\u4e00\u4e2a\u66f4\u6839\u672c\u7684\u95ee\u9898\u51fa\u73b0\u4e86\uff1a\n\n\u6211\u4eec\u6d4b\u91cf\u7684\u5149\uff0c\u771f\u7684\u662f\u8eab\u4f53\u7528\u6765\u5224\u65ad\u65f6\u95f4\u7684\u5149\u5417\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5728 deLIGHTed talks Asia @ GILE 2026 \u4e0a\uff0c\u6765\u81ea University of Manchester \u7684 Robert Lucas \u6559\u6388\uff0c\u4ee5\u4e00\u573a\u6e05\u6670\u3001\u4e25\u8c28\u800c\u57fa\u7840\u7684\u6f14\u8bb2\uff0c\u4e3a\u6574\u4e2a\u5065\u5eb7\u5149\u8ba8\u8bba\u5960\u5b9a\u4e86\u79d1\u5b66\u5e95\u5ea7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u4ed6\u7684\u6f14\u8bb2\u9898\u76ee\u662f\uff1a\n\nMeasuring and Manipulating Light to Support Healthy Rhythms\n\u6d4b\u91cf\u4e0e\u8c03\u63a7\u5149\uff0c\u4ee5\u652f\u6301\u5065\u5eb7\u8282\u5f8b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u573a\u6f14\u8bb2\u7684\u610f\u4e49\uff0c\u4e0d\u53ea\u662f\u4ecb\u7ecd\u4e00\u4e2a\u65b0\u6307\u6807\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u771f\u6b63\u63d0\u9192\u6211\u4eec\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5982\u679c\u5065\u5eb7\u7167\u660e\u8981\u4ece\u6982\u5ff5\u8d70\u5411\u79d1\u5b66\u3001\u4ece\u4ea7\u54c1\u8d70\u5411\u9879\u76ee\u3001\u4ece\u5ba3\u79f0\u8d70\u5411\u9a8c\u8bc1\uff0c\u90a3\u4e48\u7b2c\u4e00\u6b65\uff0c\u5c31\u662f\u91cd\u65b0\u7406\u89e3\u6211\u4eec\u5230\u5e95\u5e94\u8be5\u6d4b\u91cf\u4ec0\u4e48\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-1024x682.jpg\" alt=\"\" class=\"wp-image-937\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-1024x682.jpg 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-300x200.jpg 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-768x512.jpg 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-1536x1023.jpg 1536w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-2048x1365.jpg 2048w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7358-opq4692012036-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e00\u3001\u81ea\u7136\u660e\u6697\u5468\u671f\uff0c\u662f\u8eab\u4f53\u7684\u65f6\u95f4\u8bed\u8a00<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u7c7b\u4e0d\u662f\u5b64\u7acb\u4e8e\u5149\u4e4b\u5916\u7684\u751f\u7269\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ece\u8fdc\u53e4\u5230\u4eca\u5929\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u4e00\u76f4\u751f\u6d3b\u5728\u81ea\u7136\u660e\u6697\u5468\u671f\u4e4b\u4e2d\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u51fa\u3002<\/li>\n\n\n\n<li>\u767d\u5929\u3002<\/li>\n\n\n\n<li>\u9ec4\u660f\u3002<\/li>\n\n\n\n<li>\u591c\u665a\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e0d\u662f\u7b80\u5355\u7684\u73af\u5883\u80cc\u666f\uff0c\u800c\u662f\u8eab\u4f53\u6bcf\u5929\u63a5\u6536\u7684\u65f6\u95f4\u4fe1\u53f7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u5728\u6f14\u8bb2\u4e00\u5f00\u59cb\u5c31\u6307\u51fa\uff0c\u81ea\u7136\u7684 light-dark cycle\uff0c\u81ea\u7136\u660e\u6697\u5468\u671f\uff0c\u9a71\u52a8\u7740\u4eba\u4f53 24 \u5c0f\u65f6\u751f\u7269\u8282\u5f8b\u3002\n\n\u5b83\u5f71\u54cd\u7684\u4e0d\u53ea\u662f\u7761\u7720\u548c\u6e05\u9192\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u8fd8\u5f71\u54cd\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f53\u6e29\u3002<\/li>\n\n\n\n<li>\u8840\u538b\u3002<\/li>\n\n\n\n<li>\u8377\u5c14\u8499\u3002<\/li>\n\n\n\n<li>\u9965\u997f\u611f\u3002<\/li>\n\n\n\n<li>\u8461\u8404\u7cd6\u4e0e\u8102\u80aa\u4ee3\u8c22\u3002<\/li>\n\n\n\n<li>\u6392\u5c3f\u4e0e\u80a0\u9053\u6d3b\u52a8\u3002<\/li>\n\n\n\n<li>\u8eab\u4f53\u4e0e\u7cbe\u795e\u8868\u73b0\u3002<\/li>\n\n\n\n<li>\u751f\u957f\u4e0e\u4fee\u590d\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e5f\u5c31\u662f\u8bf4\uff0c\u5149\u4e0d\u662f\u53ea\u670d\u52a1\u773c\u775b\u3002\n\u5149\u4e5f\u5728\u670d\u52a1\u6574\u4e2a\u8eab\u4f53\u7684\u65f6\u95f4\u7cfb\u7edf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5149\u4e0d\u53ea\u662f\u89c6\u89c9\u8d44\u8baf\u3002\n\u5149\u4e5f\u662f\u8eab\u4f53\u5224\u65ad\u65f6\u95f4\u7684\u751f\u7269\u8d44\u8baf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u8fd9\u6b63\u662f\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u7684\u8d77\u70b9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u8eab\u4f53\u5728\u767d\u5929\u63a5\u6536\u5230\u8db3\u591f\u7684\u5149\uff0c\u5b83\u77e5\u9053\uff1a\u73b0\u5728\u8be5\u6e05\u9192\u3001\u6d3b\u52a8\u3001\u5de5\u4f5c\u3001\u5b66\u4e60\u3002\n\u5f53\u8eab\u4f53\u5728\u591c\u95f4\u8fdb\u5165\u8db3\u591f\u9ed1\u6697\u7684\u73af\u5883\uff0c\u5b83\u77e5\u9053\uff1a\u73b0\u5728\u8be5\u4f11\u606f\u3001\u6062\u590d\u3001\u7761\u7720\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u73b0\u4ee3\u751f\u6d3b\u6b63\u5728\u6253\u4e71\u8fd9\u5957\u81ea\u7136\u79e9\u5e8f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u767d\u5929\uff0c\u6211\u4eec\u957f\u671f\u5f85\u5728\u5ba4\u5185\uff0c\u5149\u592a\u6697\u3002\n\u591c\u665a\uff0c\u6211\u4eec\u88ab\u5ba4\u5185\u706f\u3001\u8424\u5e55\u3001\u57ce\u5e02\u5149\u73af\u5883\u5305\u56f4\uff0c\u5149\u53c8\u592a\u4eae\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u4e8e\u662f\uff0c\u73b0\u4ee3\u4eba\u5e38\u5e38\u5904\u5728\u4e00\u79cd\u53cd\u81ea\u7136\u7684\u5149\u73af\u5883\u91cc\uff1a\n\nDays are dim. Nights are bright.\n\u767d\u5929\u592a\u6697\uff0c\u591c\u665a\u592a\u4eae\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u53ef\u80fd\u662f\u73b0\u4ee3\u5065\u5eb7\u5149\u6700\u57fa\u672c\u3001\u4e5f\u6700\u5bb9\u6613\u88ab\u5ffd\u7565\u7684\u95ee\u9898\u3002\n\n\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u771f\u6b63\u8981\u89e3\u51b3\u7684\uff0c\u4e0d\u662f\u8ba9\u7a7a\u95f4\u6c38\u8fdc\u66f4\u4eae\uff0c\u4e5f\u4e0d\u662f\u8ba9\u706f\u5149\u6c38\u8fdc\u66f4\u667a\u6167\uff0c\u800c\u662f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u800c\u662f\uff1a <strong>\u8ba9\u767d\u5929\u66f4\u50cf\u767d\u5929\uff0c\u8ba9\u591c\u665a\u66f4\u50cf\u591c\u665a\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e8c\u3001\u4e3a\u4ec0\u4e48\u4f20\u7edf lux \u4e0d\u591f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7167\u660e\u884c\u4e1a\u957f\u671f\u4ee5\u6765\u4f7f\u7528\u7684 lux\uff0c\u662f\u975e\u5e38\u91cd\u8981\u7684\u89c6\u89c9\u7167\u660e\u6307\u6807\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u5e2e\u52a9\u6211\u4eec\u5224\u65ad\u7a7a\u95f4\u7167\u5ea6\u662f\u5426\u8db3\u591f\u3002\n\u5e2e\u52a9\u6211\u4eec\u8bbe\u8ba1\u529e\u516c\u3001\u6559\u5ba4\u3001\u533b\u9662\u3001\u9053\u8def\u3001\u5546\u5e97\u4e0e\u5bb6\u5ead\u7167\u660e\u3002\n\u5e2e\u52a9\u6211\u4eec\u6ee1\u8db3\u89c6\u89c9\u4efb\u52a1\u3001\u5b89\u5168\u4e0e\u89c4\u8303\u8981\u6c42\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u662f\uff0cRobert Lucas \u6559\u6388\u63d0\u9192\u6211\u4eec\uff0c\u4f20\u7edf\u5149\u5ea6\u5b66 photometry \u6709\u4e00\u4e2a\u57fa\u672c\u5047\u8bbe\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5b83\u4e3b\u8981\u5efa\u7acb\u5728\u4eba\u773c\u9525\u4f53\u7ec6\u80de\uff0c\u4e5f\u5c31\u662f cone photoreceptors \u7684\u89c6\u89c9\u53cd\u5e94\u4e4b\u4e0a\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6362\u53e5\u8bdd\u8bf4\uff0c\u4f20\u7edf\u7167\u5ea6\u4e3b\u8981\u56de\u7b54\u7684\u662f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4eba\u773c\u89c9\u5f97\u6709\u591a\u4eae\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u8eab\u4f53\u5224\u65ad\u65f6\u95f4\uff0c\u4e0d\u53ea\u4f9d\u8d56\u4f20\u7edf\u89c6\u89c9\u7cfb\u7edf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Lucas \u6559\u6388\u7684\u7814\u7a76\u4ee5\u53ca\u540e\u7eed\u751f\u7269\u5149\u6d4b\u91cf\u7814\u7a76\u544a\u8bc9\u6211\u4eec\uff0c\u5728\u89c6\u7f51\u819c\u4e2d\uff0c\u8fd8\u6709\u4e00\u7c7b\u4e0e\u975e\u89c6\u89c9\u5149\u53cd\u5e94\u5bc6\u5207\u76f8\u5173\u7684\u611f\u5149\u7cfb\u7edf\uff0c\u5176\u4e2d\u5173\u952e\u4e4b\u4e00\u5c31\u662f melanopsin\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melanopsin \u662f\u5b58\u5728\u4e8e\u7279\u5b9a\u89c6\u7f51\u819c\u795e\u7ecf\u8282\u7ec6\u80de\u4e2d\u7684\u611f\u5149\u86cb\u767d\uff0c\u4e0e\u4eba\u4f53\u663c\u591c\u8282\u5f8b\u3001\u892a\u9ed1\u7d20\u8c03\u8282\u3001\u8b66\u89c9\u548c\u751f\u7269\u65f6\u949f\u5173\u7cfb\u5bc6\u5207\u3002\u5b83\u7684\u5149\u8c31\u654f\u611f\u5ea6\u5cf0\u503c\u5927\u7ea6\u5728 480 nm \u9644\u8fd1\uff0c\u4e5f\u5c31\u662f\u504f\u9752\u84dd\u8272\u7684\u6ce2\u6bb5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u91cc\u9700\u8981\u7279\u522b\u5f3a\u8c03\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e0d\u662f\u7b80\u5355\u5730\u8bf4\u300c\u84dd\u5149\u597d\u300d\u6216\u300c\u84dd\u5149\u574f\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u5149\u8ba8\u8bba\u4e2d\uff0c\u6700\u5bb9\u6613\u51fa\u73b0\u7684\u8bef\u533a\uff0c\u5c31\u662f\u628a\u590d\u6742\u7684\u751f\u7406\u5149\u53cd\u5e94\u7b80\u5316\u6210\u4e00\u53e5\u5e02\u573a\u8bed\u8a00\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u84dd\u5149\u6709\u5bb3\u3002<\/li>\n\n\n\n<li>\u84dd\u5149\u63d0\u795e\u3002<\/li>\n\n\n\n<li>\u6696\u5149\u52a9\u7720\u3002<\/li>\n\n\n\n<li>\u51b7\u5149\u5065\u5eb7\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e9b\u8bf4\u6cd5\u90fd\u592a\u7c97\u7cd9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u771f\u6b63\u91cd\u8981\u7684\u662f\uff1a\n\u5149\u5bf9\u4eba\u4f53\u8282\u5f8b\u7cfb\u7edf\u7684\u4f5c\u7528\uff0c\u53d6\u51b3\u4e8e\u5149\u8c31\u3001\u5f3a\u5ea6\u3001\u65f6\u95f4\u3001\u6301\u7eed\u65f6\u957f\u3001\u773c\u4f4d\u66b4\u9732\u548c\u4f7f\u7528\u573a\u666f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u540c\u6837\u7684 lux\uff0c\u4e0d\u4ee3\u8868\u540c\u6837\u7684\u751f\u7269\u6548\u679c\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u4e2a\u7a7a\u95f4\u53ef\u80fd\u5728\u4f20\u7edf\u7167\u5ea6\u4e0a\u770b\u8d77\u6765\u4e00\u6837\u4eae\uff0c\u4f46\u7531\u4e8e\u5149\u8c31\u4e0d\u540c\uff0c\u5b83\u5bf9 melanopsin \u7cfb\u7edf\u7684\u523a\u6fc0\u53ef\u80fd\u5b8c\u5168\u4e0d\u540c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u6240\u4ee5\u6211\u4eec\u5fc5\u987b\u627f\u8ba4\uff1a\n\nSame lux does not mean same biological effect.\n\u76f8\u540c\u7167\u5ea6\uff0c\u4e0d\u7b49\u4e8e\u76f8\u540c\u751f\u7269\u6548\u679c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u53e5\u8bdd\uff0c\u5bf9\u5065\u5eb7\u7167\u660e\u884c\u4e1a\u975e\u5e38\u5173\u952e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u6211\u4eec\u8fd8\u53ea\u7528\u4f20\u7edf lux \u6765\u8c08\u5065\u5eb7\u5149\uff0c\u5c31\u50cf\u53ea\u7528\u516c\u91cc\u6570\u6765\u63cf\u8ff0\u4e00\u987f\u996d\u7684\u8425\u517b\u3002\n\u5b83\u6709\u7528\uff0c\u4f46\u8fdc\u8fdc\u4e0d\u591f\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-1024x682.jpg\" alt=\"\" class=\"wp-image-936\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-1024x682.jpg 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-300x200.jpg 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-768x512.jpg 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-1536x1023.jpg 1536w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-2048x1364.jpg 2048w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7337-opq4692029097-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e09\u3001Melanopic metrology\uff1a\u5065\u5eb7\u5149\u7ec8\u4e8e\u6709\u4e86\u65b0\u7684\u8ba1\u91cf\u8bed\u8a00<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u4f20\u7edf lux \u4e0d\u8db3\u4ee5\u63cf\u8ff0\u8282\u5f8b\u76f8\u5173\u5149\u53cd\u5e94\u65f6\uff0c\u6211\u4eec\u9700\u8981\u65b0\u7684\u6d4b\u91cf\u8bed\u8a00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u8fd9\u5c31\u662f melanopic metrology \u7684\u610f\u4e49\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u5728\u6f14\u8bb2\u4e2d\u56de\u987e\u4e86 Manchester Workshop \u4ee5\u53ca\u76f8\u5173\u56fd\u9645\u5408\u4f5c\u3002\u8fd9\u4e9b\u5de5\u4f5c\u63a8\u52a8\u4e86\u9762\u5411\u751f\u7269\u5b66\u5149\u6d4b\u91cf\u7684\u65b0\u8ba1\u91cf\u4f53\u7cfb\uff0c\u5e76\u6210\u4e3a CIE S 026 \u7b49\u56fd\u9645\u6807\u51c6\u5316\u5de5\u4f5c\u7684\u91cd\u8981\u57fa\u7840\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5176\u4e2d\uff0c\u6700\u5173\u952e\u7684\u6982\u5ff5\u4e4b\u4e00\u5c31\u662f\uff1a\n\nMelanopic Equivalent Daylight Illuminance\n\u7b80\u79f0 melanopic EDI\uff0c\u4e5f\u5e38\u88ab\u79f0\u4e3a m-EDI\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u53ef\u4ee5\u7406\u89e3\u4e3a\uff1a\n\u67d0\u4e00\u79cd\u5149\u6e90\u6216\u5149\u73af\u5883\uff0c\u5bf9 melanopsin \u7cfb\u7edf\u4ea7\u751f\u7684\u523a\u6fc0\uff0c\u76f8\u5f53\u4e8e\u591a\u5c11\u6807\u51c6\u65e5\u5149\u7167\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u7684\u5355\u4f4d\u4ecd\u7136\u662f lux\u3002\n\u4f46\u5b83\u4e0d\u662f\u4f20\u7edf\u610f\u4e49\u4e0a\u7684\u89c6\u89c9\u7167\u5ea6 lux\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u4e0d\u662f\u95ee\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u773c\u89c9\u5f97\u6709\u591a\u4eae\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u800c\u662f\u95ee\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8fd9\u4e2a\u5149\uff0c\u5bf9\u4eba\u4f53\u8282\u5f8b\u76f8\u5173\u7cfb\u7edf\u6765\u8bf4\uff0c\u76f8\u5f53\u4e8e\u591a\u5c11\u65e5\u5149\u523a\u6fc0\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u8fd9\u5c31\u662f m-EDI \u7684\u4ef7\u503c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u5e2e\u52a9\u6211\u4eec\u4ece\u300c\u770b\u8d77\u6765\u4eae\u4e0d\u4eae\u300d\uff0c\u8fdb\u5165\u300c\u8eab\u4f53\u662f\u5426\u6536\u5230\u8db3\u591f\u6216\u8fc7\u591a\u7684\u65f6\u95f4\u4fe1\u53f7\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53e6\u4e00\u4e2a\u76f8\u5173\u6307\u6807\u662f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">Melanopic DER\n\u4e5f\u5c31\u662f melanopic daylight efficacy ratio\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u63cf\u8ff0\u67d0\u4e2a\u5149\u6e90\u76f8\u5bf9\u4e8e\u6807\u51c6\u65e5\u5149 D65 \u7684 melanopic \u6548\u80fd\u6bd4\u4f8b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b80\u5355\u8bf4\uff0cDER \u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u7406\u89e3\uff1a\n\u540c\u6837\u7684\u89c6\u89c9\u7167\u5ea6\u4e0b\uff0c\u8fd9\u4e2a\u5149\u6e90\u5bf9 melanopsin \u7cfb\u7edf\u7684\u523a\u6fc0\u66f4\u63a5\u8fd1\u65e5\u5149\uff0c\u8fd8\u662f\u66f4\u4f4e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53 m-EDI\u3001DER \u8fd9\u7c7b\u6307\u6807\u8fdb\u5165\u7167\u660e\u8bbe\u8ba1\u548c\u4ea7\u54c1\u8d44\u6599\u540e\uff0c\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u5c31\u4e0d\u518d\u53ea\u662f\u300c\u51b7\u6696\u5207\u6362\u300d\u7684\u6545\u4e8b\uff0c\u800c\u5f00\u59cb\u6709\u4e86\u53ef\u6bd4\u8f83\u3001\u53ef\u8bbe\u8ba1\u3001\u53ef\u9a8c\u8bc1\u7684\u5171\u540c\u8bed\u8a00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u524d\u6211\u4eec\u5e38\u8bf4\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8fd9\u4e2a\u706f\u6bd4\u8f83\u51b7\u3002<\/li>\n\n\n\n<li>\u8fd9\u4e2a\u706f\u6bd4\u8f83\u6696\u3002<\/li>\n\n\n\n<li>\u8fd9\u4e2a\u573a\u666f\u6bd4\u8f83\u4eae\u3002<\/li>\n\n\n\n<li>\u8fd9\u4e2a\u573a\u666f\u6bd4\u8f83\u6697\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u73b0\u5728\u6211\u4eec\u5e94\u8be5\u8fdb\u4e00\u6b65\u95ee\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8fd9\u4e2a\u573a\u666f\u7684 melanopic EDI \u662f\u591a\u5c11\uff1f<\/li>\n\n\n\n<li>\u767d\u5929\u662f\u5426\u8db3\u591f\uff1f<\/li>\n\n\n\n<li>\u508d\u665a\u662f\u5426\u4e0b\u964d\uff1f<\/li>\n\n\n\n<li>\u591c\u95f4\u662f\u5426\u591f\u4f4e\uff1f<\/li>\n\n\n\n<li>\u773c\u4f4d\u9ad8\u5ea6\u5b9e\u9645\u6d4b\u5230\u591a\u5c11\uff1f<\/li>\n\n\n\n<li>\u4e0d\u540c\u8c03\u5149\u6bd4\u4f8b\u4e0b DER \u5982\u4f55\u53d8\u5316\uff1f<\/li>\n\n\n\n<li>\u63a7\u5236\u7cfb\u7edf\u662f\u5426\u771f\u7684\u6309\u7167\u65f6\u95f4\u8fd0\u884c\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u5c31\u662f\u5065\u5eb7\u5149\u4ece\u611f\u89c9\u8d70\u5411\u6d4b\u91cf\u7684\u5f00\u59cb\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u56db\u3001\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u4e0d\u80fd\u53ea\u9760\u8272\u6e29\u5207\u6362<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u5e02\u573a\u4e0a\uff0c\u5f88\u591a\u300c\u8282\u5f8b\u7167\u660e\u300d\u88ab\u7b80\u5316\u6210\u4e00\u79cd\u6a21\u5f0f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e9\u4e0a\u51b7\u767d\u5149\u3002<\/li>\n\n\n\n<li>\u4e2d\u5348\u9ad8\u4eae\u5ea6\u3002<\/li>\n\n\n\n<li>\u665a\u4e0a\u6696\u767d\u5149\u3002<\/li>\n\n\n\n<li>\u7761\u524d\u4f4e\u4eae\u5ea6\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e2a\u903b\u8f91\u6709\u4e00\u5b9a\u65b9\u5411\u611f\uff0c\u4f46\u8fdc\u8fdc\u4e0d\u591f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u4e3a\u4eba\u4f53\u8282\u5f8b\u53cd\u5e94\u5e76\u4e0d\u53ea\u7531 CCT \u8272\u6e29\u51b3\u5b9a\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u540c\u6837\u662f 4000K\uff0c\u4e0d\u540c\u5149\u8c31\u53ef\u4ee5\u6709\u4e0d\u540c\u7684 melanopic EDI\u3002<\/li>\n\n\n\n<li>\u540c\u6837\u662f 2700K\uff0c\u5982\u679c\u7167\u5ea6\u5f88\u9ad8\u3001\u65f6\u95f4\u5f88\u665a\u3001\u8ddd\u79bb\u773c\u775b\u5f88\u8fd1\uff0c\u4e5f\u53ef\u80fd\u5e72\u6270\u591c\u95f4\u8282\u5f8b\u3002<\/li>\n\n\n\n<li>\u540c\u6837\u662f 6500K\uff0c\u5982\u679c\u7167\u5ea6\u5f88\u4f4e\u3001\u65f6\u95f4\u5f88\u77ed\uff0c\u5bf9\u8282\u5f8b\u7684\u5f71\u54cd\u4e5f\u4e0d\u4e00\u5b9a\u8db3\u591f\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u4ee5\uff0c\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u4e0d\u80fd\u53ea\u95ee\u8272\u6e29\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u5fc5\u987b\u540c\u65f6\u56de\u7b54\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ec0\u4e48\u5149\u8c31\uff1f<\/li>\n\n\n\n<li>\u591a\u5927\u5f3a\u5ea6\uff1f<\/li>\n\n\n\n<li>\u4ec0\u4e48\u65f6\u95f4\uff1f<\/li>\n\n\n\n<li>\u6301\u7eed\u591a\u4e45\uff1f<\/li>\n\n\n\n<li>\u7167\u5230\u54ea\u91cc\uff1f<\/li>\n\n\n\n<li>\u4eba\u773c\u63a5\u6536\u5230\u591a\u5c11\uff1f<\/li>\n\n\n\n<li>\u7528\u4e8e\u4ec0\u4e48\u573a\u666f\uff1f<\/li>\n\n\n\n<li>\u9002\u5408\u4ec0\u4e48\u4eba\u7fa4\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u6b63\u7684\u5065\u5eb7\u8282\u5f8b\u7167\u660e\uff0c\u662f\u4e00\u4e2a\u591a\u7ef4\u95ee\u9898\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5149\u8c31 \u00d7 \u5f3a\u5ea6 \u00d7 \u65f6\u95f4 \u00d7 \u6301\u7eed\u65f6\u957f \u00d7 \u773c\u4f4d\u66b4\u9732 \u00d7 \u573a\u666f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u7f3a\u5c11\u8fd9\u4e9b\u7ef4\u5ea6\uff0c\u5065\u5eb7\u5149\u5c31\u5bb9\u6613\u88ab\u7b80\u5316\u6210\u4e00\u4e2a\u6309\u94ae\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u65e5\u95f4\u6a21\u5f0f\u300d<\/li>\n\n\n\n<li>\u300c\u9605\u8bfb\u6a21\u5f0f\u300d<\/li>\n\n\n\n<li>\u300c\u7761\u7720\u6a21\u5f0f\u300d<\/li>\n\n\n\n<li>\u300c\u5065\u5eb7\u6a21\u5f0f\u300d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u6309\u94ae\u672c\u8eab\u4e0d\u7b49\u4e8e\u5065\u5eb7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u573a\u666f\u540d\u79f0\u4e5f\u4e0d\u7b49\u4e8e\u751f\u7269\u6548\u679c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5065\u5eb7\u5149\u5fc5\u987b\u88ab\u8bbe\u8ba1\uff0c\u4e5f\u5fc5\u987b\u88ab\u9a8c\u8bc1\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e94\u3001\u767d\u5929\u3001\u508d\u665a\u3001\u591c\u95f4\uff1a\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u7684\u4e09\u4e2a\u57fa\u672c\u65b9\u5411<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u5728\u6f14\u8bb2\u4e2d\u63d0\u51fa\u4e86\u975e\u5e38\u6e05\u695a\u7684\u5e94\u7528\u5efa\u8bae\u3002\n\n\u8fd9\u4e9b\u5efa\u8bae\u4e0d\u590d\u6742\uff0c\u4f46\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\">\u7b2c\u4e00\uff0c\u767d\u5929\u8981\u8db3\u591f\u3002<\/li>\n\n\n\n<li class=\"translation-block\">\u7b2c\u4e8c\uff0c\u508d\u665a\u8981\u964d\u4f4e\u3002<\/li>\n\n\n\n<li class=\"translation-block\">\u7b2c\u4e09\uff0c\u591c\u95f4\u8981\u5c3d\u53ef\u80fd\u6697\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6839\u636e\u7b80\u62a5\u4e2d\u7684\u5efa\u8bae\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u767d\u5929\u5149\uff1amelanopic EDI \u5927\u4e8e 250 lx\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u508d\u665a\u5149\uff1amelanopic EDI \u5c0f\u4e8e 10 lx\u3002<\/strong><\/li>\n\n\n\n<li><strong>\u591c\u95f4\u7761\u7720\u73af\u5883\uff1a\u5c3d\u53ef\u80fd\u9ed1\u6697\u3002<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u591c\u95f4\u4f11\u606f\u65f6\uff0c\u773c\u4f4d melanopic EDI \u5efa\u8bae\u5c0f\u4e8e 1 lx\u3002\n\u5982\u679c\u6709\u4e0d\u53ef\u907f\u514d\u7684\u591c\u95f4\u6d3b\u52a8\uff0c\u5219\u5efa\u8bae\u4f4e\u4e8e 10 lx melanopic EDI\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u5173\u952e\u7684\u662f\uff0c\u8fd9\u4e9b\u6570\u503c\u5e94\u8be5\u5728\u5782\u76f4\u5e73\u9762\u3001\u63a5\u8fd1\u773c\u4f4d\u9ad8\u5ea6\u6d4b\u91cf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u5bf9\u7167\u660e\u884c\u4e1a\u662f\u4e00\u4e2a\u5f88\u91cd\u8981\u7684\u8f6c\u53d8\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f20\u7edf\u7167\u660e\u9879\u76ee\u5e38\u5e38\u6d4b\u684c\u9762\u6c34\u5e73\u7167\u5ea6\u3002\n\u4f46\u8282\u5f8b\u76f8\u5173\u5149\u66b4\u9732\uff0c\u5fc5\u987b\u66f4\u5173\u6ce8\u773c\u775b\u5b9e\u9645\u63a5\u6536\u5230\u7684\u5149\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u4e3a\u8eab\u4f53\u7684\u65f6\u95f4\u7cfb\u7edf\u4e0d\u662f\u901a\u8fc7\u684c\u9762\u63a5\u53d7\u5149\u3002\n\u800c\u662f\u901a\u8fc7\u773c\u775b\u63a5\u53d7\u5149\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Circadian-relevant light must be measured at the eye.\n\u4e0e\u8282\u5f8b\u76f8\u5173\u7684\u5149\uff0c\u5fc5\u987b\u56de\u5230\u773c\u4f4d\u6d4b\u91cf\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u53e5\u8bdd\uff0c\u662f\u5065\u5eb7\u5149\u4ece\u4ea7\u54c1\u5ba3\u79f0\u8d70\u5411\u9879\u76ee\u9a8c\u8bc1\u7684\u5206\u6c34\u5cad\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ea7\u54c1\u578b\u5f55\u4e0a\u7684\u6d41\u660e\uff0c\u4e0d\u7b49\u4e8e\u4eba\u7684\u773c\u4f4d\u66b4\u9732\u3002<\/li>\n\n\n\n<li>\u706f\u5177\u6807\u79f0\u7684\u5149\u8c31\uff0c\u4e0d\u7b49\u4e8e\u73b0\u573a\u7a7a\u95f4\u4e2d\u7684\u5b9e\u9645\u5149\u8c31\u3002<\/li>\n\n\n\n<li>\u8bbe\u8ba1\u6587\u4ef6\u4e2d\u7684\u573a\u666f\uff0c\u4e0d\u7b49\u4e8e\u8425\u8fd0\u8fc7\u7a0b\u4e2d\u7684\u771f\u5b9e\u4f7f\u7528\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u4ee5\u5065\u5eb7\u5149\u7684\u4e0b\u4e00\u6b65\uff0c\u4e0d\u53ea\u662f\u5236\u9020\u66f4\u597d\u7684\u706f\u3002\n\u8fd8\u8981\u5efa\u7acb\u66f4\u597d\u7684\u6d4b\u91cf\u3001\u8c03\u8bd5\u4e0e\u9a8c\u8bc1\u6d41\u7a0b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u516d\u3001\u8fd9\u4e9b\u5efa\u8bae\u4e0d\u662f\u4e07\u80fd\u516c\u5f0f\uff0c\u800c\u662f\u8d1f\u8d23\u4efb\u7684\u8d77\u70b9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9700\u8981\u7279\u522b\u8bf4\u660e\u7684\u662f\uff0cRobert Lucas \u6559\u6388\u5e76\u6ca1\u6709\u628a\u8fd9\u4e9b\u5efa\u8bae\u5305\u88c5\u6210\u7edd\u5bf9\u771f\u7406\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u76f8\u53cd\uff0c\u4ed6\u975e\u5e38\u6e05\u695a\u5730\u63d0\u9192\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8fd9\u4e9b\u5efa\u8bae\u53ef\u80fd\u968f\u7740\u7814\u7a76\u8fdb\u5c55\u800c\u4fee\u8ba2\u3002<\/li>\n\n\n\n<li>\u76ee\u524d\u4e3b\u8981\u9002\u7528\u4e8e\u5177\u6709\u89c4\u5f8b\u767d\u5929\u4f5c\u606f\u7684\u6210\u5e74\u4eba\u3002<\/li>\n\n\n\n<li>\u5bf9\u513f\u7ae5\u3001\u8001\u4eba\u3001\u8f6e\u73ed\u5de5\u4f5c\u8005\u7b49\u7279\u6b8a\u4eba\u7fa4\uff0c\u53ef\u80fd\u9700\u8981\u7279\u522b\u8003\u8651\u3002<\/li>\n\n\n\n<li>\u540c\u65f6\uff0c\u8fd9\u4e9b\u5efa\u8bae\u5fc5\u987b\u4e0e\u73b0\u6709\u5173\u4e8e\u89c6\u89c9\u529f\u80fd\u3001\u8212\u9002\u5ea6\u4e0e\u5b89\u5168\u7684\u7167\u660e\u6307\u5357\u5171\u540c\u8003\u8651\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u56e0\u4e3a\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u4e0d\u662f\u8981\u53d6\u4ee3\u4f20\u7edf\u7167\u660e\u8bbe\u8ba1\u3002<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f4\u4e0d\u662f\u53ea\u8ffd\u6c42\u67d0\u4e00\u4e2a\u6307\u6807\u6700\u5927\u5316\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767d\u5929 m-EDI \u4e0d\u662f\u8d8a\u9ad8\u8d8a\u597d\u3002<\/li>\n\n\n\n<li>\u591c\u95f4\u7167\u660e\u4e5f\u4e0d\u662f\u8d8a\u6697\u8d8a\u597d\u5230\u727a\u7272\u5b89\u5168\u3002<\/li>\n\n\n\n<li>\u6696\u5149\u4e0d\u81ea\u52a8\u7b49\u4e8e\u5065\u5eb7\u3002<\/li>\n\n\n\n<li>\u9ad8 DER \u4e0d\u81ea\u52a8\u7b49\u4e8e\u597d\u9879\u76ee\u3002<\/li>\n\n\n\n<li>\u4f4e m-EDI \u4e5f\u4e0d\u81ea\u52a8\u7b49\u4e8e\u597d\u7761\u7720\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u5149\u8bbe\u8ba1\u6c38\u8fdc\u662f\u4e00\u79cd\u5e73\u8861\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u9700\u8981\u540c\u65f6\u8003\u8651\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u89c6\u89c9\u4efb\u52a1\u3002<\/li>\n\n\n\n<li>\u751f\u7406\u8282\u5f8b\u3002<\/li>\n\n\n\n<li>\u7729\u5149\u63a7\u5236\u3002<\/li>\n\n\n\n<li>\u89c6\u89c9\u8212\u9002\u3002<\/li>\n\n\n\n<li>\u7a7a\u95f4\u7f8e\u5b66\u3002<\/li>\n\n\n\n<li>\u5b89\u5168\u9700\u6c42\u3002<\/li>\n\n\n\n<li>\u4f7f\u7528\u8005\u5e74\u9f84\u3002<\/li>\n\n\n\n<li>\u65e5\u5149\u6761\u4ef6\u3002<\/li>\n\n\n\n<li>\u63a7\u5236\u7b56\u7565\u3002<\/li>\n\n\n\n<li>\u8425\u8fd0\u7ef4\u62a4\u3002<\/li>\n\n\n\n<li>\u4ee5\u53ca\u771f\u5b9e\u884c\u4e3a\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u8fd9\u6b63\u662f integrative lighting \u7684\u610f\u4e49\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u4e0d\u662f\u5355\u4e00\u6307\u6807\u9a71\u52a8\u7684\u7167\u660e\u3002\n\u800c\u662f\u6574\u5408\u89c6\u89c9\u3001\u751f\u7269\u3001\u884c\u4e3a\u4e0e\u7a7a\u95f4\u9700\u6c42\u7684\u7167\u660e\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading translation-block\">\u4e03\u3001\u5bf9\u4e9a\u6d32\u5065\u5eb7\u7167\u660e\u4ea7\u4e1a\u7684\u542f\u793a\uff1a\u4e0d\u8981\u518d\u53ea\u5356\u300c\u6982\u5ff5\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u573a\u6f14\u8bb2\u5bf9\u4e9a\u6d32\u7167\u660e\u4ea7\u4e1a\u5c24\u5176\u91cd\u8981\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56e0\u4e3a\u4e9a\u6d32\uff0c\u5c24\u5176\u662f\u4e2d\u56fd\uff0c\u662f\u5168\u7403\u6700\u5b8c\u6574\u7684\u7167\u660e\u5236\u9020\u57fa\u5730\u4e4b\u4e00\uff0c\u4e5f\u662f\u5065\u5eb7\u7167\u660e\u4ea7\u54c1\u6700\u6d3b\u8dc3\u7684\u5e02\u573a\u4e4b\u4e00\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ece\u62a4\u773c\u706f\u3001\u5168\u5149\u8c31\u706f\u3001\u6559\u5ba4\u7167\u660e\uff0c\u5230\u5065\u5eb7\u529e\u516c\u3001\u5065\u5eb7\u4f4f\u5b85\u3001\u5eb7\u517b\u7167\u660e\uff0c\u5e02\u573a\u4e0a\u5df2\u7ecf\u51fa\u73b0\u5927\u91cf\u5065\u5eb7\u5149\u76f8\u5173\u4ea7\u54c1\u548c\u65b9\u6848\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u597d\u4e8b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf4\u660e\u884c\u4e1a\u5f00\u59cb\u91cd\u65b0\u5173\u6ce8\u4eba\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u5982\u679c\u5065\u5eb7\u5149\u8981\u771f\u6b63\u5efa\u7acb\u4fe1\u4efb\uff0c\u5c31\u4e0d\u80fd\u53ea\u505c\u7559\u5728\u6982\u5ff5\u4e0a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u4eec\u9700\u8981\u95ee\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ea7\u54c1\u662f\u5426\u63d0\u4f9b\u5b8c\u6574\u5149\u8c31\u8d44\u6599\uff1f<\/li>\n\n\n\n<li>\u662f\u5426\u63d0\u4f9b melanopic EDI \u6216 DER \u8d44\u8baf\uff1f<\/li>\n\n\n\n<li>\u4e0d\u540c\u8c03\u5149\u72b6\u6001\u4e0b\u8d44\u6599\u662f\u5426\u4e00\u81f4\uff1f<\/li>\n\n\n\n<li>\u63a7\u5236\u7cfb\u7edf\u662f\u5426\u80fd\u6839\u636e\u65f6\u95f4\u8fd0\u884c\uff1f<\/li>\n\n\n\n<li>\u573a\u666f\u662f\u5426\u7ecf\u8fc7\u773c\u4f4d\u9a8c\u8bc1\uff1f<\/li>\n\n\n\n<li>\u5b9e\u9645\u9879\u76ee\u662f\u5426\u6d4b\u91cf\u8fc7\u767d\u5929\u3001\u508d\u665a\u3001\u591c\u95f4\u7684 m-EDI\uff1f<\/li>\n\n\n\n<li>\u662f\u5426\u8bb0\u5f55\u8fc7\u4f7f\u7528\u540e\u7684\u771f\u5b9e\u8425\u8fd0\u60c5\u51b5\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u6ca1\u6709\u8fd9\u4e9b\u95ee\u9898\uff0c\u5065\u5eb7\u5149\u5c31\u5f88\u5bb9\u6613\u53d8\u6210\u300c\u770b\u8d77\u6765\u5f88\u5148\u8fdb\u300d\u7684\u5e02\u573a\u5305\u88c5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u7684\u6f14\u8bb2\uff0c\u4e3a\u884c\u4e1a\u63d0\u4f9b\u4e86\u4e00\u6761\u975e\u5e38\u6e05\u695a\u7684\u8def\u5f84\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u4e00\uff0c\u4ece lux-only \u8d70\u5411 melanopic-aware\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u53ea\u770b\u4f20\u7edf\u7167\u5ea6\uff0c\u4e5f\u7406\u89e3 melanopic EDI\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u4e8c\uff0c\u4ece product data \u8d70\u5411 eye-level exposure\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u53ea\u770b\u4ea7\u54c1\u8d44\u6599\uff0c\u4e5f\u770b\u4eba\u5728\u7a7a\u95f4\u4e2d\u771f\u6b63\u63a5\u6536\u5230\u7684\u5149\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u4e09\uff0c\u4ece static lighting \u8d70\u5411 time-based lighting\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u53ea\u770b\u67d0\u4e00\u523b\u7684\u5149\uff0c\u4e5f\u770b\u4e00\u5929\u4e2d\u5149\u5982\u4f55\u53d8\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u56db\uff0c\u4ece claims \u8d70\u5411 verification\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u53ea\u5ba3\u79f0\u5065\u5eb7\uff0c\u800c\u662f\u7528\u73b0\u573a\u8d44\u6599\u5efa\u7acb\u4fe1\u4efb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7b2c\u4e94\uff0c\u4ece\u5355\u54c1\u7ade\u4e89\u8d70\u5411\u7cfb\u7edf\u80fd\u529b\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u9700\u8981\u5149\u6e90\u3001\u706f\u5177\u3001\u63a7\u5236\u3001\u611f\u6d4b\u5668\u3001\u8bbe\u8ba1\u3001\u8c03\u8bd5\u4e0e\u8425\u8fd0\u5171\u540c\u5b8c\u6210\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u8fd9\u4e5f\u6b63\u662f Good Light Wake-up Call \u60f3\u63a8\u52a8\u7684\u65b9\u5411\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u516b\u3001\u8ba9\u767d\u5929\u56de\u5230\u767d\u5929\uff0c\u8ba9\u591c\u665a\u56de\u5230\u591c\u665a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u628a Robert Lucas \u6559\u6388\u8fd9\u573a\u6f14\u8bb2\u6d53\u7f29\u6210\u4e00\u53e5\u8bdd\uff0c\u4e5f\u8bb8\u5c31\u662f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8ba9\u767d\u5929\u56de\u5230\u767d\u5929\uff0c\u8ba9\u591c\u665a\u56de\u5230\u591c\u665a\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u542c\u8d77\u6765\u5f88\u7b80\u5355\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u5bf9\u4e8e\u73b0\u4ee3\u4eba\u6765\u8bf4\uff0c\u5df2\u7ecf\u53d8\u5f97\u975e\u5e38\u56f0\u96be\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u767d\u5929\uff0c\u6211\u4eec\u5728\u5ba4\u5185\u592a\u4e45\u3002\n\u591c\u665a\uff0c\u6211\u4eec\u53c8\u88ab\u592a\u591a\u4eba\u5de5\u5149\u5305\u56f4\u3002\n\u6211\u4eec\u7684\u8eab\u4f53\u8d8a\u6765\u8d8a\u96be\u4ece\u73af\u5883\u4e2d\u83b7\u5f97\u6e05\u695a\u7684\u65f6\u95f4\u4fe1\u53f7\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u4e0d\u662f\u8981\u5236\u9020\u4e00\u4e2a\u6c38\u8fdc\u660e\u4eae\u7684\u4e16\u754c\u3002\n\u4e5f\u4e0d\u662f\u8981\u5236\u9020\u4e00\u4e2a\u590d\u6742\u5230\u6ca1\u4eba\u4f1a\u7528\u7684\u667a\u6167\u7cfb\u7edf\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u771f\u6b63\u8981\u505a\u7684\u662f\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767d\u5929\uff0c\u7ed9\u8eab\u4f53\u8db3\u591f\u7684\u6e05\u9192\u4fe1\u53f7\u3002<\/li>\n\n\n\n<li>\u508d\u665a\uff0c\u8ba9\u5149\u5f00\u59cb\u4e0b\u964d\u3002<\/li>\n\n\n\n<li>\u591c\u95f4\uff0c\u4fdd\u62a4\u9ed1\u6697\u4e0e\u7761\u7720\u3002<\/li>\n\n\n\n<li>\u5728\u4e0d\u540c\u7a7a\u95f4\u3001\u4e0d\u540c\u4eba\u7fa4\u3001\u4e0d\u540c\u4efb\u52a1\u4e2d\uff0c\u63d0\u4f9b\u66f4\u5408\u9002\u7684\u65f6\u95f4\u5149\u73af\u5883\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8fd9\u4e0d\u662f\u4e00\u4e2a\u4ea7\u54c1\u53ef\u4ee5\u5b8c\u6210\u7684\u4e8b\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u9700\u8981\u4ece\u5149\u6e90\u5230\u706f\u5177\uff0c\u4ece\u63a7\u5236\u5230\u611f\u6d4b\uff0c\u4ece\u8bbe\u8ba1\u5230\u6d4b\u91cf\uff0c\u4ece\u6807\u51c6\u5230\u8425\u8fd0\u7684\u5168\u94fe\u6761\u534f\u4f5c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u5149\u4e0d\u662f\u4e00\u76cf\u706f\u3002\n\u5065\u5eb7\u5149\u662f\u4e00\u5957\u4e0e\u4eba\u7684\u65f6\u95f4\u7cfb\u7edf\u76f8\u534f\u8c03\u7684\u73af\u5883\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e5d\u3001\u4ece\u300c\u7167\u4eae\u7a7a\u95f4\u300d\u5230\u300c\u6821\u51c6\u751f\u547d\u7684\u65f6\u95f4\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u7684\u6f14\u8bb2\uff0c\u4e3a\u5065\u5eb7\u5149\u63d0\u4f9b\u4e86\u4e00\u4e2a\u975e\u5e38\u91cd\u8981\u7684\u5e95\u5c42\u903b\u8f91\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f20\u7edf\u7167\u660e\u56de\u7b54\u7684\u662f\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e2a\u7a7a\u95f4\u591f\u4e0d\u591f\u4eae\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u8fdb\u4e00\u6b65\u8ffd\u95ee\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8eab\u4f53\u6536\u5230\u7684\u65f6\u95f4\u4fe1\u53f7\u662f\u5426\u6b63\u786e\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u4e00\u573a\u7167\u660e\u6d4b\u91cf\u8bed\u8a00\u7684\u5347\u7ea7\u3002\n\u4e5f\u662f\u7167\u660e\u884c\u4e1a\u4ef7\u503c\u903b\u8f91\u7684\u5347\u7ea7\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4ece photopic lux \u5230 melanopic EDI\u3002<\/li>\n\n\n\n<li>\u4ece\u6c34\u5e73\u7167\u5ea6\u5230\u773c\u4f4d\u66b4\u9732\u3002<\/li>\n\n\n\n<li>\u4ece\u9759\u6001\u5149\u73af\u5883\u5230\u65f6\u95f4\u5149\u73af\u5883\u3002<\/li>\n\n\n\n<li>\u4ece\u4ea7\u54c1\u5ba3\u79f0\u5230\u9879\u76ee\u9a8c\u8bc1\u3002<\/li>\n\n\n\n<li>\u4ece\u7167\u4eae\u7a7a\u95f4\u5230\u652f\u6301\u4eba\u7684\u663c\u591c\u8282\u5f8b\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u4e0d\u662f\u5426\u5b9a\u4f20\u7edf\u7167\u660e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6070\u6070\u76f8\u53cd\uff0c\u5b83\u662f\u5728\u4f20\u7edf\u7167\u660e\u4e4b\u4e0a\uff0c\u589e\u52a0\u4e86\u4e00\u4e2a\u66f4\u63a5\u8fd1\u4eba\u7684\u7ef4\u5ea6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672a\u6765\u7684\u5065\u5eb7\u5149\uff0c\u4e0d\u5e94\u53ea\u95ee\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u591f\u4e0d\u591f\u4eae\uff1f<\/li>\n\n\n\n<li>\u662f\u5426\u8282\u80fd\uff1f<\/li>\n\n\n\n<li>\u663e\u8272\u597d\u4e0d\u597d\uff1f<\/li>\n\n\n\n<li>\u8272\u6e29\u8212\u4e0d\u8212\u670d\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd8\u5e94\u8003\u8651\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8fd9\u4e2a\u5149\u662f\u5426\u5728\u6b63\u786e\u65f6\u95f4\uff0c\u7ed9\u4e86\u8eab\u4f53\u6b63\u786e\u7684\u4fe1\u53f7\uff1f<\/li>\n\n\n\n<li>\u767d\u5929\u662f\u5426\u8db3\u591f\uff1f<\/li>\n\n\n\n<li>\u591c\u665a\u662f\u5426\u8db3\u591f\u4f4e\uff1f<\/li>\n\n\n\n<li>\u773c\u775b\u5b9e\u9645\u63a5\u6536\u5230\u591a\u5c11\uff1f<\/li>\n\n\n\n<li>\u662f\u5426\u53ef\u4ee5\u88ab\u6d4b\u91cf\u3001\u88ab\u8bbe\u8ba1\u3001\u88ab\u9a8c\u8bc1\u3001\u88ab\u8425\u8fd0\uff1f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u624d\u662f\u5065\u5eb7\u5149\u771f\u6b63\u8d70\u5411\u6210\u719f\u7684\u5f00\u59cb\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-1024x682.jpg\" alt=\"\" class=\"wp-image-938\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-1024x682.jpg 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-300x200.jpg 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-768x512.jpg 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-1536x1023.jpg 1536w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-2048x1365.jpg 2048w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/ZENJ7350-opq4692029379-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u7ed3\u8bed\uff1a\u597d\u5149\uff0c\u4e5f\u5e94\u8be5\u8ba9\u8eab\u4f53\u77e5\u9053\u73b0\u5728\u662f\u4ec0\u4e48\u65f6\u95f4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u597d\u5149\uff0c\u4e0d\u53ea\u662f\u8ba9\u6211\u4eec\u770b\u6e05\u4e16\u754c\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u597d\u5149\uff0c\u4e5f\u5e94\u8be5\u5e2e\u52a9\u8eab\u4f53\u77e5\u9053\u73b0\u5728\u662f\u4ec0\u4e48\u65f6\u95f4\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u767d\u5929\uff0c\u5b83\u63d0\u9192\u6211\u4eec\u9192\u6765\u3001\u884c\u52a8\u3001\u5de5\u4f5c\u3001\u5b66\u4e60\u3002<\/li>\n\n\n\n<li>\u508d\u665a\uff0c\u5b83\u5e2e\u52a9\u6211\u4eec\u9010\u6e10\u653e\u6162\u3002<\/li>\n\n\n\n<li>\u591c\u665a\uff0c\u5b83\u5c0a\u91cd\u9ed1\u6697\uff0c\u8ba9\u8eab\u4f53\u4f11\u606f\u4e0e\u4fee\u590d\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u5c31\u662f\u5065\u5eb7\u8282\u5f8b\u7167\u660e\u6700\u6734\u7d20\u3001\u4e5f\u6700\u6df1\u523b\u7684\u610f\u4e49\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u4e0d\u662f\u590d\u6742\u6982\u5ff5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u662f\u884c\u9500\u6807\u7b7e\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u662f\u51b7\u6696\u8272\u6e29\u5207\u6362\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u662f\u4e00\u7ec4\u672a\u7ecf\u9a8c\u8bc1\u7684\u5065\u5eb7\u5ba3\u79f0\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b83\u662f\u7167\u660e\u884c\u4e1a\u91cd\u65b0\u7406\u89e3\u4eba\u7684\u5f00\u59cb\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>From illumination to biological timing.\n\u4ece\u7167\u4eae\u7a7a\u95f4\uff0c\u5230\u6821\u51c6\u751f\u547d\u7684\u65f6\u95f4\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>From lux to melanopic EDI.\n\u4ece\u4f20\u7edf\u7167\u5ea6\uff0c\u5230\u8282\u5f8b\u76f8\u5173\u5149\u66b4\u9732\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>From claims to verification.\n\u4ece\u5065\u5eb7\u5ba3\u79f0\uff0c\u5230\u73b0\u573a\u9a8c\u8bc1\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Robert Lucas \u6559\u6388\u7684\u5206\u4eab\uff0c\u7ed9\u4e86\u6211\u4eec\u4e00\u628a\u5c3a\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u628a\u5c3a\u8ba9\u6211\u4eec\u5f00\u59cb\u66f4\u8ba4\u771f\u5730\u95ee\uff1a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6211\u4eec\u7ed9\u4eba\u7684\u5149\uff0c\u662f\u5426\u771f\u7684\u7b26\u5408\u8eab\u4f53\u9700\u8981\u7684\u65f6\u95f4\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">\u5f53\u7167\u660e\u80fd\u591f\u91cd\u65b0\u5c0a\u91cd\u4eba\u7684\u65f6\u95f4\uff0c\n\u6211\u4eec\u624d\u771f\u6b63\u5f00\u59cb\u8d70\u5411 Good Light \u7684\u4e0b\u4e00\u9636\u6bb5\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Good Light Wake-up Call.\n\u597d\u5149\u89c9\u9192\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"166\" src=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-1024x166.png\" alt=\"\" class=\"wp-image-783\" srcset=\"https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-1024x166.png 1024w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-300x49.png 300w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-768x124.png 768w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-1536x249.png 1536w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-2048x332.png 2048w, https:\/\/goodlightgroupasia.org\/wp-content\/uploads\/2026\/06\/logo-Good-Light-Group-Asia-light-landscape-18x3.png 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>deLIGHTed talks Asia @ GILE 2026 Good Light Wake-up Call Series Report 02 Robert Lucas:&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-899","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/posts\/899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/comments?post=899"}],"version-history":[{"count":12,"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/posts\/899\/revisions"}],"predecessor-version":[{"id":993,"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/posts\/899\/revisions\/993"}],"wp:attachment":[{"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/media?parent=899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/categories?post=899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlightgroupasia.org\/zh\/wp-json\/wp\/v2\/tags?post=899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}